Probiotics:
Note: Do not take any of the above together, rotate them in a 7-10 day cycle.
Probiotic Helping Food
- d-ribose
- goat cheese
- 85% Chocolate
Spices
- Neem
- Tulsi
- Haritake
- Tumeric
- Olive Leaf
These may be taken in combination — but do not take with probiotics (which could have greatly reduced efficiency)