The following have been documented on PubMed to help CFS/FM patients with no studies finding no benefit or negative benefits. These are the key supplements to use:

  • Chocolate (85%)
  • Coenzyme Q10
  • D-Ribose
  • Licorice (Glycyrrhiza)
  • Malic Acid
  • Magnesium
  • Racetams

Additionally, appropriate probiotics should be taken. These have been demonstrated to be  effective for IBS, IBD and related conditions. An example of my maintenance plan is here.

You may wish to also see “The Frugal Recovery Plan” for a longer list with cost information