Unknown's avatar lassesen 6:48 pm on June 20, 2019  

ubiome with HIGH Lactobacillus and Bifidobacterim

The reader pinged me and it looks like an awesome ubiome to show what it may take to get high levels!

Bifidobacterium

The only feed is Lactobacillus, with a lot of inhibitors being very low

Lactobacillus Rhamnosus

Only probiotics taken are Bacillus

Megaspore and HU58.

https://microbiomelabs.com/products/megasporebiotic/
https://microbiomelabs.com/products/hu58/

Bottom Line

Looking at the suggested probiotics, we find that MegasporeBiotic is a net -2.4 (Plus: 6, Negative: 8.4). An HU58 listed on the negative list. Given that she is very high in both of these… it makes sense.

Checking the modifiers, we see that this type of probiotic are indeed predicted to increase these two families.

Lactobacillus
Bifidobacterium

FORGET about taking bifidobacterium and lactobacillus to increase bifidobacterium and lactobacillus . Take bacillus (which inhibits the inhibitors of bifidobacterium and lactobacillus )