Crohn’s Disease: #2 – The Strategy

From Very Low E.Coli to Very High E.Coli

CFS and IBS have very low E.Coli level, while UC and Crohn’s has very high E.Coli levels — yet I believe that the first syndromes leads to the second syndrome often. Now? The answer is simple, with very low E.Coli, the gut is not able to keep bad E.Coli at bay and they eventually “get lucky” and take over. Where does the bad E.Coli come from? Like food that you eat. The bad E.Coli is not so bad that it makes you immediately sick, instead, it just jacks your system a bit.

What we know

In my last post I described what we know about the bacteria shift and how the degree of shift reflects the severity of Crohn’s Disease and UC. In this post I want to just describe the strategy and criteria to address the dysfunctional microbiome. Our starting point is the table below. Then we try to define what fits our model and what we know about Crohn’s Disease.

Low indicates either low count or low diversity or both compared to healthy controls

Species Change References
E.Coli Extremely High ..
Peptostreptococcus High ..
Bacteroides fragilis High ..
Enterobacteriaceae High [2014] [2014]
Pasteurellacaea Very High [2014] [2014]
 Veillonellaceae High [2014] [2014]
Fusobacteriaceae Very High [2014] [2014]
Firmicutes Low [2005]
Bifidobacteria Very Low [2014]
Faecalibacterium praunsitzii Low ..
Erysipelotrichales Low [2014] [2014]
Clostridiales Low [2014] [2014]
Bacteroidales Low [2014] [2014]
Neisseriaceas Very High [2014]
Gemellaceae High [2014]

Criteria for Selecting

Being trained in Operations Research, I am always inclined to develop models and work from there logically. Rather then tossing random medications, herbs and supplements at a condition, I want to define criteria that medications, herbs and supplements should fulfill (or if none can, then look for the best match at least). There can be some randomness — because what is important or not important can vary from MD to MD. These are my top concerns.

Criteria #1 Reduce the Very High without Hurting the Very Low

Given the large numbers of bacteria involved, it will be hard to find things that are perfect fits. Our worst case scenario will be something that reduces E.Coli but does not reduce Bifidobacteria.

Criteria #2 Anticoagulants are preferred over coagulants

This is also a carry over from the CFS  model that I thought should be checked. It appears  to apply to Crohn’s Disease. A few of many articles:

Criteria #3 Histamine reducers are preferred over histamine raisers

Because coagulation will result in signals to mast cells to release heparin stored there, it also risks releasing heparin. In this case, the literature states:

The results demonstrate highly elevated mucosal histamine levels of the large intestine in allergic enteropathy. In inflammatory bowel disease histamine content and secretion were found to be significantly increased particularly in affected mucosa of Crohn’s disease and ulcerative colitis than in unaffected tissue or in healthy controls. These findings give strong evidence that mast cell mediators like histamine play a role in the pathogenesis of these diseases. Mucosalhistamine is thus concluded to contribute to the immuno-inflammatory reactions of the intestine found in these disease states and to reflect the degree of colonic inflammation in Crohn’s disease and ulcerative colitis.” Mucosal histamine content and histamine secretion in Crohn’s disease, ulcerative colitis and allergic enteropathy. [1995]

This is actually important because E.Coli, especially those found in Crohn’s disease, are biofilm bacteria. Hence, we want to use EDTA and not NAC as a biofilm breaker.

Criteria #4 Preference for items that lowers TNF-Alpha

High TNF-alpha is associated with more severe Crohn’s disease and is a better indicator than C-Reactive Protein(a common inflammation marker) according to some studies

Criteria #5 No evidence of it being counter-indicated by actual studies

I tend to get picky when something is speculated to be harmful to a condition but there are no actual studies supporting the speculation. If there are actual studies — then it is a no-no, otherwise, all things should be considered.

 

Crohn’s Disease: #1 A review

A dear friend suffers from Crohn’s Disease and conventional treatments were not working for her – severe reactions to prescription medicine and significant neurological symptoms (which fortunately cleared when she stopped taking them). Her medical history path was:

  1. Irritable Bowel Disease
  2. 8 yrs later, Chronic Fatigue Syndrome (which went into remission using Jadin’s antibiotics protocol mixed with Hemex’s protocol)
    1. ” The findings also show that exposure to antibiotics increases Crohn’s-disease-associated dysbiosis”[2014]
  3. 8 yrs later, Crohn’s Disease diagnosis

She asked me to find alternatives – and in one way, I owe her a very great thanks. Why, it was finding that Mutaflor (E.Coli Nissle 1917) was very effective for Crohn’s that lead me to getting some for her. When I got CFS and started reviewing the literature and conference proceeding that I read about the very low level of E.Coli found in CFS patients that I tried Mutaflor on a whim (from her stock). The rest is history on this blog.

I had put together an eBook on an alternative treatment for Crohn’s Disease — using PubMed literature only. It has been 18 months since I did the research. It is time to revise the book with the last 18 months of new findings on PubMed. I intend to effectively do a draft revision on this blog, adding new citations to the revision (but not including the original citations)

This is actually of interest to IBS and CFS patients, because, I believe these patients have a major risk of progressing to ulcerative colitis, Crohn’s disease or other forms of inflammatory bowel disease.

Back to my friend, she had a MRI done last month, and as with every one since she started my alternative proposal, her MRI is constantly better (with no prescript drugs being used).


The Proposal

Crohn’s Disease or Syndrome is a form of inflammatory bowel disease. It is often progressive and difficult to treat. A 2007 study reported that “Of all invasive bacterial strains in Crohn’s Disease (CD), 98.9% were identified as Escherichia Coli as opposed to 42.1% in Ulcerative Colitis (UC) and 2.1% in normal controls.” Other studies reported two other species overgrowth: bacteroides fragilis and peptostreptococcus. Low levels of faecalibacterium praunsitzii and bifidobacteria are reported [2014].

An important rhetorical question is “Does the disease cause the gut flora alteration, or does the gut flora alteration cause the disease symptoms?” Reviewing articles on PubMed, I could not locate any studies where attempts to concurrently correct all of the gut bacteria dysfunction were done. The term concurrent is not insignificant because gut bacteria displays a friend-foe behavior. Some bacteria are known to create virus to attack other members of its own family. Attempts to alter one species may fail because the other species may strive to restore the prior status-quo. A 2014 study did find that the shifts in bacteria “correlates strongly with disease status“.

A review of some successful treatments for CD and UC reveals that many attack invasive E. coli species. For example, E.Coli Nissle 1917 (Mutaflor) outcompetes many (but not all) E.Coli species and has been demonstrated to maintain remission. Various antibiotics are effective against some E.Coli species, with a triple antibiotic combination (ciprofloxacin, tetracycline, and trimethoprim) resulting in a 97% effectiveness against E.Coli species in the laboratory with no clinical trials reported for this combination. This study found that the antibiotic rifampin eliminated 85% of the species. This agrees with reports from other studies reporting varying success of this antibiotic for CD8. Similar results are seen with Rifaximin, a member of the rifampin family.

E. Coli is a difficult bacteria to eliminate. Many antibiotics have significant impact on beneficial species in multiple families which can result in easy establishment of other invasive species. Fecal transplants for CD are being trialed at the Centre for Digestive Diseases in Australia.

Recently there have been several studies of traditional medicines (“herbs”) where items were identified to be effective against E.Coli. This book looks at the possible use of herbs and probiotics to correct the reported gut bacteria dysfunction seen in CD.

Fecal Transplants

There have been a significant number of studies reporting success. including:

And on the negative side, there are some risks:

“After FMT, the modification of the composition of the microbiota can be seen with an increase in the presence of the Bacteroidetes and Firmicutes species”

There are some reviews on the transplants for related conditions:

While I believe the benefit/risk ratio is very favorable, the newness of this therapy and the lack of large scale studies will result in reluctance by many MDs to advocate or perform this procedure.  The nature of this therapy and ‘Victorian Sense of cleanliness’ may result in a very slow adoption and even banning by law (due to it’s grossness — not due to any science). Note: FMT has shown the same effectiveness for Chronic Fatigue Syndrome.

This leads us to a second approach (which can be done concurrently with the above) – modifying via probiotics. “After FMT, the modification of the composition of the microbiota can be seen with an increase in the presence of the Bacteroidetes and Firmicutes species” [2014]. If we can induce the same shift via prebiotics, appropriate foods and probiotics then FMT may not be needed. Even if FMT is done, I believe that monthly analysis (via ubione, etc) is strongly recommended and appropriate supplementation done.  This is my focus.

Better Microbiome Analysis

Over the last year new technology and citizen scientist initiatives (http://americangut.org/ , http://ubiome.com/)have provided greater insight into the bacteria shifts. What do we know today? An excellent start is this 2014 paper, The Treatment-Naive Microbiome in New-Onset Crohn’s Disease

 

Low indicates either low count or low diversity or both compared to healthy controls

Species Change References
E.Coli Extremely High ..
Peptostreptococcus High ..
Bacteroides fragilis High ..
Enterobacteriaceae High [2014] [2014]
Pasteurellacaea High [2014] [2014]
 Veillonellaceae High [2014] [2014]
Fusobacteriaceae High [2014] [2014]
Firmicutes Low [2005]
bifidobacteria Low [2014]
faecalibacterium praunsitzii Low ..
Erysipelotrichales Low [2014] [2014]
Clostridiales Low [2014] [2014]
Bacteroidales Low [2014] [2014]
Neisseriaceas High [2014]
Gemellaceae High [2014]

Graphics

From: The Treatment-Naive Microbiome in New-Onset Crohn’s Disease [2014]

That’s it for this post, next is looking at the E.Coli dimension and what can be done about it.

How to determine if a Herb or Supplement is a good choice?

I tend to be (excessively) systematic and logical in treating CFS. My last post dealt with antibiotics, which I know many people will stop reading on seeing the word antibiotic.  The same logic applies to herbs and supplements. I will look at a set of herbs known as adaptogens. I pick this set because they alter stress and I speculate that the mechanism may be altering of gut bacteria because of recent articles finding that unstressed mice became stressed after a fecal transplant. Whether we find any research to support this speculation is another question.

The items that I am looking at are mentioned in prior posts[emotions, sleep]are:

So how do you determine if it is a good candidate?

Criteria 1: Has it shown to be effective for IBS? Ideal is X% remissions, acceptable is improvement. Antibiotics for IBS have been far better studied than CFS, and with 90% of CFS having IBS, it’s a good proxy.

.. Magnolia Bark   Ashwaganda    Jujube Fruit  Rhodiola rosea
IBS nothing nothing nothing nothing

 

Criteria 2:  Reduces known overgrowth and does not impact undergrowth.

From an early post, we know what to look for. So take theherb name and each of the items below and see what is known on PubMed. Finding nothing will often be the result — especially for less researched herbs and lesser known bacteria.

.. Magnolia Bark   Ashwaganda    Jujube Fruit  Rhodiola rosea
Klebsiella/Enterobacter HIGH nothing nothing nothing nothing
Enterococcus HIGH nothing nothing nothing nothing
Streptococcus HIGH  good activity against [1995]
E.Coli LOW no impact[2007] reduces[2013] nothing low impact[2002]
Bifidobacterium LOW  nothing nothing nothing nothing
Lactobacillus LOW nothing nothing increases [2007] nothing
Rhodospirillales LOW nothing nothing nothing nothing
Actinomycetales LOW nothing nothing nothing nothing
Fusobacteriales LOW nothing nothing nothing nothing
Flavobacteriales LOW nothing nothing nothing nothing

Criteria 3: Does it release histamines (part of the Herx Reaction)?

.. Magnolia Bark   Ashwaganda    Jujube Fruit  Rhodiola rosea
Histamines inhibits [2001] appears to inhibit appears to inhibit inhibits[1997]

This is an interesting “grand slam” – all of them reduces histamine levels.

Criteria 4: Does it promote coagulation or does it thin the blood? In general, you want no impact or thinners or should have heparin available if it thickens.

.. Magnolia Bark   Ashwaganda    Jujube Fruit  Rhodiola rosea
Coagulation no impact [2007] improves[2000] nothing nothing

Bottom Line: Magnolia Bark and Jujube Fruit looks like the best choices given this limited knowledge.

How to determine if an antibiotic is a good candidate?

A reader asked me about the antibiotic Rifaximin. Rifaximin is a sweet antibiotic because it does not enter the blood system much.   Lubiprostone, linaclotide and rifaximin with low systemic bioavailability and has been used for irritable bowel syndrome [2014] with some 90 articles on PubMed. On the downside, it is not officially approved and runs $600-$800 /month (likely not covered by US insurance).

So how do you determine if it is a good candidate? I did a brief example in an earlier post.

Criteria 1: Has it shown to be effective for IBS? Ideal is X% remissions, acceptable is improvement. Antibiotics for IBS have been far better studied than CFS, and with 90% of CFS having IBS, it’s a good proxy.

Criteria 2:  Reduces known overgrowth and does not impact undergrowth.

From an early post, we know what to look for. So take the antibiotic name and each of the items below and see what is known on PubMed.

Klebsiella/Enterobacter HIGH lesser activity against species of Enterobacteriaceae [1995]
Enterococcus HIGH  good activity against [1995]
Streptococcus HIGH  good activity against [1995]
E.Coli LOW  inhibited in vitro 85.4% of Escherichia coli, [2014]
Bifidobacterium LOW  an increase in concentration of Bifidobacterium [2010]
Lactobacillus LOW increase in members of the genus Lactobacillus [2012]

And from the gut analysis posts earlier we add:

Rhodospirillales LOW Nothing
Actinomycetales LOW Nothing clear
Fusobacteriales LOW Nothing
Flavobacteriales LOW Nothing

Criteria 3: Does it release histamines (part of the Herx Reaction)? Because this does not enter the system, it is semi-moot.

  • Nothing found on PubMed

Criteria 4: Does it promote coagulation or does it thin the blood? In general, you want thinners or should have heparin available if it thickens.

  • Nothing found on PubMed

Bottom Line: If you are going to supplement with Mutaflor(E.Coli Nissle 1917) and d-ribose  immediately after using this antibiotic, then it is a reasonable choice. If you do not have Mutaflor , it is likely a poor choice because of it’s impact on E.Coli. This may be why it only improved IBS and does not result in remission.

West Australian doctor talks about gut issues in CFS

A reader forwarded me these two YouTube talk-segments by a MD from Australia CFS talk.

and