Odds Ratios for Metabolites and ME/CFS

This post extends the analysis of microbial involvement in ME/CFS pathophysiology by focusing on metabolites produced or consumed by bacteria, rather than on individual bacterial species seen in the earlier post Microbial involvement in myalgic encephalomyelitis/chronic fatigue syndrome pathophysiology. . This shift in perspective is valuable because:

Metabolite-Centric Analysis

Bacterial Metabolic Activity: Bacteria produce and consume various metabolites, which can significantly impact the host’s metabolic environment13.Metabolic Imbalances: Different bacterial compositions can lead to similar metabolite imbalances, making metabolite profiles potentially more informative than bacterial species profiles alone7 8.

Advantages of This Approach

  1. Net Effect: By examining metabolites, we can assess the overall impact of the microbiome on the host, regardless of the specific bacterial species present5.
  2. Consistency: Metabolite imbalances may be more consistent across patients than bacterial species composition, which can vary widely7.
  3. Functional Insight: This approach provides insight into the functional consequences of microbiome dysbiosis in ME/CFS3 8.

KEGG Application

Using the KEGG: Kyoto Encyclopedia of Genes and Genomes,(KEGG) allows for:

  • Mapping of metabolites to specific pathways
  • Identification of key metabolic alterations in ME/CFS patients
  • Potential discovery of new biomarkers or therapeutic targets7

Metabolite Profiling in ME/CFS

Recent studies have identified several metabolic alterations in ME/CFS patients:

  • Disruptions in energy metabolism and mitochondrial function2 5
  • Alterations in lipid metabolism, including changes in ceramides and complex lipids4
  • Disturbances in amino acid metabolism8

Clinical Implications

Understanding metabolite profiles in ME/CFS could lead to:

  • Improved diagnostic tools
  • Identification of potential therapeutic targets
  • Personalized treatment approaches based on individual metabolic profiles58

I am showing the numbers for Biomesight sample below. Conclusions across Ombre, uBiome and Biomesight are at the bottom.

Warning: These are the chemical names — a few are available as supplements with more common name.

BiomeSight Results

I did three slice-and-dice

  • Producers
  • Consumers
  • Net metabolites (Producers – Consumers) – this is like the most important

Remember: results may be different for different labs. Also, these are estimates of the metabolites

Metabolite Producers

  • DNA N4-methylcytosine <= 31.1
  • Cytidine 5′-diphosphoramidate <= 28
  • Pyridoxal <= 24.3
  • Allantoate <= 23.6
  • [L-Glutamate:ammonia ligase (ADP-forming)] <= 22.9
  • Adenylyl-[L-glutamate:ammonia ligase (ADP-forming)] <= 22.9
  • Uridylyl-[protein-PII] <= 22.6
  • 4-Hydroxybenzoate <= 19.6
  • 5-Phospho-D-xylonate <= 18.5
  • 5-Phospho-L-arabinate <= 18.5
  • Formyl-CoA <= 18
  • Aminoacrylate <= 17.3
  • Methylaminoacrylate <= 17.3
  • Acetoacetate <= 17.3
  • 5-Carboxyamino-1-(5-phospho-D-ribosyl)imidazole <= 17.3
  • UDP-N-acetyl-alpha-D-muramoyl-L-alanyl-L-glutamate <= 17
  • N-Acyl-L-homoserine <= 16.7
  • (R)-Piperazine-2-carboxylate <= 16.1
  • 2-[(2-Aminoethylcarbamoyl)methyl]-2-hydroxybutanedioate <= 16
  • D-Mannitol 1-phosphate <= 16
  • D-Erythritol 1-phosphate <= 15.6
  • 2-Acetylphloroglucinol <= 15.5
  • 3-Dehydrocarnitine <= 15.2
  • Deoxynucleoside <= 14.9
  • Formaldehyde <= 14.5
  • (S)-3-Acetyloctanal <= 14.4
  • Pyrrole-2-carbonyl-[pcp] <= 14.4
  • (L-Prolyl)adenylate <= 14.4
  • (L-Arginyl)adenylate <= 14.4
  • 2”-Nucleotidylgentamicin <= 13.9
  • 4-O-(beta-L-Arabinofuranosyl)-(2S,4S)-4-hydroxyproline <= 13.3
  • beta-L-Arabinofuranosyl-(1->2)-beta-L-arabinofuranose <= 13.3
  • Polysulfide <= 13.2
  • 6-Deoxy-6-sulfo-D-fructose <= 13
  • 1-Phosphatidyl-1D-myo-inositol 5-phosphate <= 12.9
  • 2-Dehydro-3-deoxy-D-galactonate <= 12.8
  • beta-L-Arabinofuranose <= 12.8
  • Maltose 6′-phosphate <= 12.7
  • Cytidine <= 12.5
  • [beta-GlcNAc-(1->4)-Mur2Ac(oyl-L-Ala-gamma-D-Glu-6-N-(beta-D-Asp)-L-Lys-D-Ala-D-Ala)]n <= 12.5
  • O-Phospho-L-homoserine <= 12.3
  • 2,5-Diamino-6-(5-phospho-D-ribosylamino)pyrimidin-4(3H)-one <= 12.3
  • Butanoyl-CoA <= 12.2
  • 4-Amino-5-hydroxymethyl-2-methylpyrimidine <= 12.1
  • Oxalyl-CoA <= 12.1
  • 5-(2-Hydroxyethyl)-4-methylthiazole <= 11.8
  • 2-Hydroxyornithine lipid <= 11.5
  • N3-Acetyl-2-deoxystreptamine antibiotic <= 11.3
  • Protein histidine <= 11.3
  • Protein N6-acetyl-L-lysine <= 11.2
  • Protoporphyrinogen IX <= 11
  • Divinylprotochlorophyllide <= 10.9

Metabolite Consumers (Substrates)

We have a shorter list with 5 metabolites bubbling to the surface as excessive metabolites.

  • Linalool >= 96.4
  • 6-Oxocyclohex-1-ene-1-carbonyl-CoA >= 96.4
  • 2-epi-5-epi-Valiolone >= 96.2
  • Lupanine >= 95.2
  • 4′-Hydroxyacetophenone >= 95.2
  • DNA cytosine <= 31.1
  • Xylitol <= 29.4
  • N5-(Cytidine 5′-diphosphoramidyl)-L-glutamine <= 28
  • 6-Hydroxynicotinate <= 27.6
  • Pyridoxine <= 24.1
  • [L-Glutamate:ammonia ligase (ADP-forming)] <= 22.9
  • Adenylyl-[L-glutamate:ammonia ligase (ADP-forming)] <= 22.9
  • 2-Amino-2-deoxyisochorismate <= 22.7
  • [Protein-PII] <= 22.6
  • Formyl-CoA <= 20.4
  • D-Erythrulose 4-phosphate <= 20 alpha-Maltose 1-phosphate <= 18.8
  • L-Arabino-1,4-lactone 5-phosphate <= 18.5
  • D-Xylono-1,4-lactone 5-phosphate <= 18.5
  • N-Acyl-L-homoserine lactone <= 18.1
  • Oxalyl-CoA <= 18
  • Methylureidoacrylate <= 17.3
  • Ureidoacrylate <= 17.3
  • UDP-N-acetyl-alpha-D-muramoyl-L-alanyl-L-glutamate <= 17
  • D-arabino-Hex-3-ulose 6-phosphate <= 17
  • beta-Alaninamide <= 16.1
  • (R)-Piperazine-2-carboxamide <= 16.1
  • 2-[(L-Alanin-3-ylcarbamoyl)methyl]-2-hydroxybutanedioate <= 16
  • Erythritol <= 15.6
  • alpha-L-Rhamnopyranosyl-(1->3)-N-acetyl-alpha-D-glucosaminyl-diphospho-trans,octacis-decaprenol <= 15.5 2,4-Diacetylphloroglucinol <= 15.5
  • (S)-Allantoin <= 15.1
  • L-Prolyl-[pcp] <= 14.4
  • trans-2-Octenal <= 14.4
  • (L-Prolyl)adenylate <= 14.4
  • (L-Arginyl)adenylate <= 14.4
  • (5-L-Glutamyl)-L-amino acid <= 13.6
  • 4-O-(beta-L-Arabinofuranosyl-(1->2)-beta-L-arabinofuranosyl-(1->2)-beta-L-arabinofuranosyl)-(2S,4S)-4-hydroxyproline <= 13.3
  • Sulfoquinovose <= 13
  • 1-Phosphatidyl-D-myo-inositol 4,5-bisphosphate <= 12.9
  • D-Galactonate <= 12.8
  • beta-L-Arabinofuranosyl-(1->2)-beta-L-arabinofuranose <= 12.8
  • Oxalate <= 12.7
  • N4-Acetylcytidine <= 12.5
  • D-Aspartate <= 12.5
  • [beta-GlcNAc-(1->4)-Mur2Ac(oyl-L-Ala-gamma-D-Glu-L-Lys-D-Ala-D-Ala)]n <= 12.5
  • 3′-Phosphoadenylyl sulfate <= 12.4
  • 2,5-Diamino-6-(5-phospho-D-ribitylamino)pyrimidin-4(3H)-one <= 12.3
  • D-Xylulose 5-phosphate <= 12.2
  • 4-Amino-5-aminomethyl-2-methylpyrimidine <= 12.1
  • Deoxynucleoside 5′-phosphate <= 11.9
  • Thiosulfate <= 11.6
  • Ornithine lipid <= 11.5
  • 2-Deoxystreptamine antibiotic <= 11.3
  • UDP-alpha-D-galactofuranose <= 11.2
  • 3′,5′-Cyclic AMP <= 11.1
  • [Sulfatase]-L-serine <= 11
  • trans-2,3-Dehydroacyl-CoA <= 10.9
  • D-Serine <= 10.6
  • 5,6-Dihydrothymine <= 10.4
  • Electron-transferring flavoprotein <= 10.3
  • D-Mannose <= 10.1
  • Ethanol <= 10.1

Net Modifiers

Here we have shorter list with

  • (R)-3-(4-Hydroxyphenyl)lactoyl-CoA >= 98.9
  • 14alpha-Formylsteroid >= 98.7
  • (E)-2-Methylgeranyl diphosphate >= 98.3
  • Harderoheme III >= 97
  • D-Erythritol 1-phosphate >= 83.4
  • 1-(5-O-Phospho-beta-D-ribofuranosyl)-5-(sulfanylcarbonyl)pyridin-1-ium-3-carbonyl adenylate >= 56.8
  • 8-Oxo-GDP <= 32.5 8-Oxo-dGDP <= 32.5
  • 2,4-Diketo-3-deoxy-L-fuconate <= 27.2
  • S-(Hercyn-2-yl)-L-cysteine S-oxide <= 27
  • L-Formylkynurenine <= 24.6
  • 2-[(2-Aminoethylcarbamoyl)methyl]-2-hydroxybutanedioate <= 23.5
  • alpha-Oxo-benzeneacetic acid <= 23.4
  • trans-o-Hydroxybenzylidenepyruvate >= 22.8
  • 2-(alpha-D-Mannosyl)-3-phosphoglycerate <= 22
  • Reduced FMN <= 20.6
  • Deamino-NAD+ <= 19.7
  • 5-(5-Phospho-D-ribosylaminoformimino)-1-(5-phosphoribosyl)-imidazole-4-carboxamide <= 18.5
  • cis-2,3-Dihydroxy-2,3-dihydro-p-cumate >= 18.2
  • Phthalate <= 17.9
  • alpha-Ribazole <= 17.7
  • beta-D-Fructose 6-phosphate <= 17.5
  • Reduced electron-transferring flavoprotein <= 16.5
  • GDP-L-fucose <= 16.4
  • 3-Hydroxy-5,9,17-trioxo-4,5:9,10-disecoandrosta-1(10),2-dien-4-oate <= 15.4
  • 2-Keto-D-gluconic acid <= 14.6
  • 6-(Hydroxymethyl)-7,8-dihydropterin <= 14.4
  • Formaldehyde <= 13.9
  • Adenosyl cobyrinate hexaamide <= 13.6
  • 3-Deoxy-D-manno-octulosonate <= 12.9
  • L-Fuculose 1-phosphate <= 12.8
  • D-Glutamate <= 12.5
  • L-Tyrosyl-tRNA(Tyr) <= 12.1
  • Maltose 6′-phosphate <= 11.8
  • O-Phospho-L-serine <= 11.8
  • 4-Guanidinobutanal <= 11.7
  • 7-Carboxy-7-carbaguanine <= 11.7
  • CDP-diacylglycerol <= 11.1
  • Protoporphyrinogen IX <= 11.1
  • 5-Guanidino-2-oxopentanoate <= 11
  • N5-Phospho-L-glutamine <= 10.9
  • D-1-Aminopropan-2-ol O-phosphate <= 10.5
  • Thymine <= 10.5
  • (2-Amino-1-hydroxyethyl)phosphonate <= 10.5
  • Hydrogenobyrinate a,c diamide <= 10.2
  • 2-Amino-3-carboxymuconate semialdehyde <= 10

Across Labs Consolidation

The analysis of metabolites across multiple microbiome testing platforms (Ombre, Biomesight, and uBiome) reveals a more consistent pattern of metabolite imbalances compared to bacterial species identification.

Potential Consequences of Low GDP-L-fucose (the top one)

The deficiency in GDP-L-fucose could have several implications:

  • Altered Immune Response: It may affect the proper functioning of the immune system, potentially impacting inflammatory processes12.
  • Cancer-Related Changes: Low levels might influence tumor progression or immune evasion mechanisms, as fucosylation is often altered in cancer24.
    • First-degree relatives: A clinic-based study reported that first-degree relatives of ME/CFS patients had a significantly higher(four times) prevalence of any cancer compared to controls (OR 4.06) [2022]
  • Cellular Communication: It could disrupt normal cell-cell interactions and signaling pathways dependent on fucosylated glycans3.
MetaboliteThresholdLowHigh
GDP-L-fucose16.512.121.2
Holo-[citrate (pro-3S)-lyase]12.71.823.4
N,N’-Diacetyllegionaminate12.15.422
alpha-Oxo-benzeneacetic acid11.81.923.4
Oxalyl-CoA11.3222.4
S-Methyl-5-thio-D-ribose 1-phosphate11.21.330.6
Malonyl-CoA10.62.526.3
1,2-Diacyl-3-alpha-D-glucosyl-sn-glycerol10.55.420

Translate Low Metabolites to Probiotics

Many of these metabolites are produced by probiotics, so in terms of highest importance and reasonably available probiotics, I produced the list below.

The top one is one is one that had very dramatic positive effect for me when I relapsed into ME/CFS (after the worse herxheimer reaction that I have ever experienced): Mutaflor (E.Coli Nissle 1917). I took it as a result of a 1999 study in Australia reporting very low levels of E.Coli in CFS patients [As a FYI, 16s tests do a very poor reporting on E.Coli].

The retail product microbiome labs/ megasporebiotic has several of the next on the list.

  1. Escherichia coli (Mutaflor, SymbioFlor-2) : 100%
  2. Bacillus thuringiensis: 70%
  3. Bacillus licheniformis: 67%
  4. Bacillus subtilis: 66%
  5. Bacillus subtilis subsp. natto: 67%
  6. Clostridium butyricum: 57% of the top
  7. Heyndrickxia coagulans (a.k.a. Bacillus coagulans): 65%
  8. Lactiplantibacillus plantarum: 59%
  9. Enterococcus faecalis: 57%
  10. Akkermansia muciniphila: 54%

I asked perplexity, which foods may increase any of the above metabolites. The following were reported:

  • Spinach
  • Rhubarb
  • Beets
  • Nuts
  • Chocolate
  • Tea
  • Wheat bran
  • Strawberries

Bottom Line

While the metabolite-focused approach provides valuable insights into the biochemical imbalances associated with ME/CFS, its immediate clinical applications are somewhat limited. The probiotics and the food suggestions are reasonable and I see several of the items appearing on suggestions from the expert system for ME/CFS patients.

Beta-Glucan and ME/CFS: The Microbiome Fixer

A reader that does microbiome analysis of her ME/CFS daughter ‘s microbiome using Microbiome Prescription expert system sent me this note with some literature.

Your wonderful system recommended beta-glucans [also written β-Glucan] for my daughter,  and when I looked further, I found this. I’m trying her on them for a month-, after testing her for reactions for three days- the first week has been hopeful. Will keep you posted if you wish.

Reader

β-Glucan is a nonstarch polysaccharide having documented health benefits and industrial applications. It can be extracted from various sources, including cereals, bacteria, molds, and fungi. The chemical nature of extracted β-glucan from these sources differs slightly. This variation in chemistry defines its industrial uses and health benefits.

Biopolymers for Food Design, 2018

Literature

There is not much literature available for ME/CFS.

  • “The findings showed that the beta-glucan supplementation significantly improved cognitive fatigue (assessed with FIS-40 scores) after the 36-week treatment compared to the baseline (p = 0.0338). Taken together, this study presents the novel finding that yeast-derived beta-glucan may alleviate cognitive fatigue symptoms in ME/CFS.” [2023]
  • β-Glucan Improves Conditions of Chronic Fatigue in Mice by Stimulation of Immunity [2020] Reduces TNF-α (which is connected to mast cell issues)
  • Effects of β-(1,3–1,6)-d-glucan on irritable bowel syndrome-related colonic hypersensitivity [2012]
    “β-Glucan did not affect the pain response in general but specifically affects the visceral pain response.”
  • Serum concentrations of 2′,5′-oligoadenylate synthetase, neopterin, and beta-glucan in patients with chronic fatigue syndrome and in patients with major depression. [1994]
  •  the dosage of supplementation ranged from 2.5 to 1000 mg daily [of beta-glucan] for up to 6.5 months … The primary physiological outcome of the majority of the interventions was immunomodulation, which resulted in (a) strengthened immune defense that reduces the incidence and symptoms of cold, flu and other respiratory infections and (b) improvement of allergic symptoms.” [2021]
  • β-glucan attenuates cognitive impairment via the gut-brain axis in diet-induced obese mice [2020]

Some literature for Autism

Many Sources of Beta Glucan

Often the expert system on Microbiome Prescription comes up with Barley as a strong recommendation for ME/CFS people. Barley is an excellent source. Personally, I have oats or barley porridge a couple of times every week. The impact of the β-Glucan in the Barley may be the mechanism — we just do not have as many studies as we do for Barley.

  • “The primary sources of food β-glucan for humans are cereals (especially oats and barley), fungi, algae, and yeast ” [2023] A table from this article is below
  • β-glucans bind to specific receptors on immune cells and initiate immune responses…. In vitro study found that the fermentation of barley and oat β-glucan by human fecal samples show variations in SCFAs production and the bacterial populations of Clostridium histolyticum and the ratio of Bacteroides–Prevotella species. Absorption of these SCFAs by the gut epithelial cells helps in regulating cell differentiation, proliferation, apoptosis, and gene expression (210). Butyrate increases the protein expression of tight junctions such as ZO-1 and claudin-1, resulting in enhanced intestinal barrier function.”
    β-glucan is an essential food ingredient in controlling metabolic dysregulations linked to metabolic syndrome. β-glucans have a very minimal probability of having any unfavorable side effects and are reasonably inexpensive.” [2023]

Bottom Line

Real simple: Barley or Oats porridge for breakfast each day! Since there are some chemical differences between the β-glucans in these two grains– rotate between these (and different brands) at least monthly.

Using the generic suggestions for me/cfs we see both barley and B-glucan are positive (but oats are slightly negative). The more detailed citizen science suggestions are still be worked on, but I expect similar.

Reviewing Clinical Trials, my impression is 1 gram/day of β-glucans which translates to 20 grams of Barley or 40 grams of Oats per day.

“30g uncooked oats or barley will make a fairly small bowl of porridge whilst 70-80g will provide a particularly large serving for one person. Traditional porridge recipes tend to use oatmeal with approximately 200ml of water per 50g oats, and a pinch of salt.”

University of Aberdeen

Some people will advocate just eat mushroom. While correct that it contains beta-glucans, we need to be careful not to slip into homeopathic dosages!

Among those, mushrooms feature a particularly high level, so it’s no exaggeration when we say “for beta glucans, look to mushrooms!” The amounts of beta glucans found per 100 g of raw mushroom include 2.3 g (maitake), 2.0 g (bunapi), 1.9 g (eryngii), 1.8 g (bunashimeji) and 1.5 g (shimofuri hiratake) (Hokuto data).

https://www.hokto-kinoko.co.jp/lang/en/kouka/jiten/jiten06/

When we go to typical US mushrooms (i.e. Button), we drop to .75 g/100 grams [FDA]. So we are talking about 5-6 oz of mushrooms per day. That 3/4 of the typical mushroom package per day per person.

Celiac and Gluten Sensitive Issue

Most beta glucan supplements are produced from Saccharomyces cerevisiae (thus gluten free). For example the item below is about US$17.00 and gives 100 days at 1 gram per day.

I should note that there are different forms of beta glucan, for example above it is the 1,3/1,6 forms. Another product has 1,3/1,4 and is derived from Oats (you will have to write the company to see if it is gluten free or low gluten).

The cost per gram is much lower as bulk powders than with pre-filled “premium” capsules – the same volume of beta glucan can be as high as $250 (12x more) with some products.