Brain-Fog: Neuroprotective Supplements

There are several supplements that have been demonstrated to be neuroprotective according to PubMed. These items in general protects the brain and decrease brain fog. Theses items can be divided into to classes. Items that could cause a herx (worsening symptoms initially) and low risk of herx.

  • Low Herx Risk
    • Ashwagandha
    • Boswellia
    • D-Ribose – already covered
    • Piracetam – already covered
    • Ginger – slight
  • Probable Herx
    • Olive Leaf Extract
    • Most tetracycline antibiotic)
    • Some Beta-lactam antibiotics
    • Citicoline – not effective for CFS, per studies