Impacting Autism bacteria

This is a theoretical post. Working from high bacteria and low bacteria cited in this earlier post, I went to DataPunk.Net and extracted information about each genus.

I have struck thru items that appear on both sides. We do not know if these items will help or make things worst…. i.e. these are should avoid for safety items.

The Increase or Decrease are what you in theory would reduce high bacteria and enhance low bacteria. In some cases, the same item will decrease the high bacteria and increase the low bacteria; in general, we have limited knowledge from published articles.

High Bacteria Low Bacteria
  1. Bacteroidetes (phylum) 
  2. Caloramator (genus) 
  3. Candida
  4. Clostridium (genus) 
  5. Clostridium perfringens (species) 
  6. Collinsella (genus) 
  7. Corynebacterium (genus) 
  8. Desulfovibrio (genus) 
  9. Dorea
  10. Lactobacillus (genus) 
  11. Sarcina (genus) 
  1. Akkermansia muciniphila (species) 
  2. Alistipes (genus) 
  3. Bifidobacterium (genus) 
  4. Bilophila (genus) 
  5. Blautia (genus) 
  6. Coprococcus (genus) 
  7. Dialister (genus) 
  8. Firmicutes (phylum) 
  9. Parabacteroides (genus) 
  10. Prevotella (genus) 
  11. Sutterella (genus) 
  12. Veillonella (genus) 
  13. Veillonellaceae (family) 
To Improve
Decrease Intake of
To Improve
Increase Intake of
  • (+)-Catechin L10
  • Almonds/ almond skins  H10
  • Ascophyllum nodosum (rockweed)  L3
  • Berberine H8 L3
  • Chemotherapy L3 L12
  • Chicory L4 L10
  • Cranberry bean flour L2
  • Daesiho-tang (DSHT) H1 H10 L8
  • Dopamine L10
  • Epicatechin L10
  • Ethanol L1
  • Flaxseed L1 L5 L6 L8 H4 H5
  • Gallate L2
  • Ganoderma lucidum mycelium H1 L8
  • Glyphosphate L3
  • Grapes (table) L4
  • Gynostemma pentaphyllum H1
  • High fat diet H5 L1 L3 L6
  • High meat diet L8
  • Inulin L4 L10
  • Iron supplements H4 H5 L3
  • Jerusalem artichoke L10
  • Laminaria digitata (oarweed) H10
  • Laminaria hyperborea (curvie) L3
  • Low carbohydrate diet L3 L10
  • Low energy diet/ calorie restriction L8
  • Low FODMAP diet L3
  • Magnesium  H10
  • Magnesium-deficient diet  L3
  • Navy bean (Cooked) L10 H10
  • Omega 3 fatty acids L1
  • Partial Sleep Deprivation H6
  • Plant-rich diet L2
  • Polymannuronic acid L6 L11
  • Proton-pump inhibitors (PPI) H7 H8 H10
  • Resistant starch (type IV) L1 L10
  • Resveratrol L10 H10
  • Sesame cake/meal H10
  • Sucralose (Splenda)  L3
  • Tannin L2
  • Walnuts L5
  • Whole grain diet H6
  • Whole-grain barley L8 L10
  • β-Glucan H4 H5 L10
  • Almonds/ almond skins L3
  • Aloe vera H7
  • Arabinoxylans L3
  • Barley L4
  • Berberine L5 L10
  • Bile L4
  • Carboxymethyl cellulose (CMC) L1
  • Chemotherapy L6 L11 H10
  • Chicory L3
  • Cholic acid L5 L8
  • Chondrus crispus (red seaweed) L3 H5
  • Cranberry bean flour L1 L10 H5
  • Daesiho-tang (DSHT) L1 L3
  • Epinephrine L10
  • Fasting L1
  • Flaxseed L10
  • Fructo-oligosaccharides L3
  • Glyphosphate H10
  • Grapes (table) L1
  • Green tea L1 L3
  • Heme L1 L10
  • High animal protein diet L4
  • High carbohydrate diet L10
  • High fat diet L2 H10
  • High fruit intake L2
  • High meat diet L2 L4
  • High protein diet L1 L4 L11
  • Inulin L3
  • Iron supplements [parent]  H10
  • Jerusalem artichoke L3
  • Laminaria hyperborea (curvie)  H10
  • L-citrulline L10
  • Lingonberries L1
  • Low processed foods diet L1
  • Magnesium L3
  • Magnesium-deficient diet  H10
  • Mediterranean diet  L10
  • Melatonin L1
  • Metformin L1
  • Methyl gallate  H5
  • Milk-derived saturated fat L4
  • Navy bean (Cooked) H4 H5 H6 L3
  • Partial Sleep Deprivation H1 L8
  • Polymannuronic acid H1 H4 H5
  • Polysorbate 80 L1
  • Pomegranate ellagitannins L1
  • Propyl gallate  H5
  • Proton-pump inhibitors (PPI) L9 L12
  • Pyruvate L4
  • Quercetin H5
  • Red wine L3 L10
  • Resistant starch (type II) H4 H5 L5 L6
  • Resistant starch (type III) L3
  • Resistant starch (type IV) L5 L9
  • Resveratrol L1 L3
  • Rhubarb L1
  • Saccharomyces boulardii L5 L6 L10
  • Sarcodiotheca gaudichaudii (red seaweed)  H5
  • Sesame cake/meal L3
  • Stevia H10
  • Stigmastanol H6
  • Sucralose (Splenda) H10
  • Tannic acid H1 H5
  • Trametes versicolor H4 H5
  • Walnuts H1 L5 L6 L8
  • β-sitosterol H6


Bottom Line

Some of the increased items above appears to be backed by the literature:

This is the third time that we observed: microbiome shift seen in an autoimmune condition–> what corrects the shift –> studies confirm the suggestions improves the condition.

As always consult with your medical professional before changing diet or supplements. The above considers the condition is isolation of other conditions that may be a factor.