A reader forwarded a copy of their Viome report and I have created an entry form for it. It is at: http://microbiomeprescription.azurewebsites.net/Kyber/Viome
- Assume Normal is not 1.5 x higher than “healthy” or 2/3 of healthy
The report looks like this:
I assume that “Activity” is what the person has.
The report also recommends some food (without providing studies backing them 🙁 )
The top recommendation from our site is below. Note that only certain lactobacillus are recommended.
Their Food List
which goes on for several pages. Several items were listed which my analysis suggest should be avoided (barley, almonds, etc) My general impression is their customized for the individual food list is a general healthy living list with perhaps a few minor changes.
I will be researching papaya, cauliflower, orange and bone broth on PubMed to see if there are studies. If they are, I will add them to our database.