Earlier I had created a page for suggestions based on microbiome shifts reported in the literature. A chart of these relationship is shown here.

Today, I have updated the page to allow multiple conditions to be picked and see what the net results are. For example, suppose someone has:

• Allergies
• Asthma
• Depression
• IBS

Then just click the Suggestions button and the usual suggestions screen appears:

Items like L. Reuteri, L.Rhamnosus gg, L.Kefiri and mastic gum are strong recommendations, while L. Gasseri and E.Coli probiotics are to be avoided.

Bottom Line

This enhancement should reduce the complexity of trying to use this page when you have multiple conditions. 

I review the literature about once a month and add new information regularly — so your results may change each month.