How to take Bacillus Coagulans

FULL DISCLOSURE: I am employed by Starbucks.

Last week at my work place weekly coffee tasting, we did not have coffee. We had juice from Evolution Fresh ( )  sold by Starbucks, Target and other stores. The presenter mentioned it contains probiotics — and I immediately asked for the specific strain that it contains! After some emails, and the presenter beating the bushes (perhaps it was her fellow workers that she was beating!), I was informed that it was Bacillus coagulans GBI-30, 6086 (No information on CFU per bottle).

Off to Pub Med Land

Bottom Line

For myself, when I buy a fruit juice, I tend to have it by itself. This is not the best use of this juice with probiotics. With this fruit juice, you should also have protein (Starbucks also sells Protein Boxes) and plant proteins (which are already in the juice). This probiotics is also available in capsules: