CFS, Long COVID and progress!

This is part of a series on Analysis Posts on Long COVID and ME/CFS

Back Story

I’d love some additional help, please. I’ve done two BiomeSight.com tests. I followed the suggestions after the first test and my microbiome has changed and some of my symptoms are improving. However, I couldn’t tolerate any of the bifidobacterium strains I tried, all of them caused very painful long-lasting migraines. Despite taking them for a combined 6wks (3 different strains for 2wks each), my bifidobacterium levels look unchanged. The suggestions do say that ‘No Probiotics without some adverse risks could not be identified.’ so maybe it’s better I just avoid them altogether for now?

  • I was diagnosed with ME/CFS 16yrs ago, after EBV 22yrs ago. 
  • I caught Covid-19 in 2023.
  • I was diagnosed with chronic migraines in 2024 – they have increased in severity and occurrence over the last 5yrs, since the Covid-19 vaccines, though I can’t be sure it’s related.
  • My primary symptoms are: fatigue, pem, migraines, brain fog, ibs, acne, and hair loss. 

I give my permission to use the above information anonymously for a blog post.

Analysis

I smiled when I saw ” ‘No Probiotics without some adverse risks could not be identified” and “I couldn’t tolerate any of the bifidobacterium strains I tried“. It seems that the expert system are making good (probable) suggestions. Suggestions are based on odds and not guaranteed.

Pass 1 – Based on Reported Symptoms

When there are many symptoms, my usual path is to get symptoms entered and then get suggestions focused on the bacteria likely associated to those symptoms. This is a targeted approach.

This person had entered any symptoms for their latest sample, and did for the sample from 7 months prior. 4-9 months between samples is what I advocate (balancing costs and time to change the microbiome).

I usually check all of the types of suggestions (I have no ideological position against using any of the types)

Then on the resulting page we see 12 bacteria that are the most likely causes. 2 low and 10 high. Suggestions are computed using five(5) different algorithms and then we use Monte Carlo Model to improve the odds of making good choices. Why different algorithms — simple, microbiome tests are fuzzy in their identification and many different criteria for selecting bacteria are advocated in the literature.

We go to the Consensus Suggestions and sort by Take Count — to get what all agrees about.

Looking at positive 5’s only:

  • Vitamins
    • Vitamin B2
    • Vitamin B1
    • Zinc
  • Amino Acid
    • Melatonin
    • Carnitine
    • Glutamine
    • Taurien
  • Antibiotic (Only 5’s)
    • loperamide hydrochloride  Loperamide is most commonly used to treat acute and chronic diarrhea, including traveler’s diarrhea and diarrhea associated with inflammatory bowel disease (IBD).
    • florfenicol.  Florfenicol is effective against a wide range of bacterial pathogens in animals, including both Gram-positive and Gram-negative bacteria. It is commonly used to treat respiratory infections, gastrointestinal infections, urinary tract infections, and other bacterial infections in livestock and companion animals
    • Atorvastatin Atorvastatin belongs to a class of medications known as statins, which work by inhibiting HMG-CoA reductase, an enzyme involved in cholesterol synthesis. By reducing cholesterol production in the liver, atorvastatin helps lower total cholesterol, LDL cholesterol (often referred to as “bad” cholesterol), and triglyceride levels.
  • Common Supplements and Herbs
    • Quercetin
    • {Nobiletin (oranges and lemons)}
    • Luteolin
    • Gallate (Gallic acid)
    • Epicatechin
    • Rosemary
    • Bitter Gourd
    • Camellia
    • Gingko
    • Chitooligosaccharides
    • Cannabinoids
  • Diet. I usually ignore because of the lack of precision. Usually I keep to foods
  • Foods: This gives better guidance
    • Mulberry
    • Blueberry
    • Chokeberry
    • Lemon
    • Broccoli
    • Cabbage
    • Dark Greens
    • Doenjang
    • Rice (a 4 – 0 )
    • These two should be done with caution because of probiotic bacteria in them
      • Kimchi
      • Kefir
  • Probiotics
    • Lactobacillus mucosae (Not available retail)
    • Bifidobacterium longum subsp. longum BB536 {BB536}
    • Lacticaseibacillus rhamnosus {l. rhamnosus}
    • Lentilactobacillus kefiri {Kefibios} — available in Italy only at present
    • Ligilactobacillus salivarius {L. salivarius}
    • Lacticaseibacillus paracasei {L.paracasei}
  • Sugars
    • Chitosan
    • Lactulose

It is interesting that Lactobacillus dominate with just one Bifidobacterium. I would carefully try these, one at a time, starting with a low dosage and increases, then change every 1-2 week to the next (keeping notes!!!), My preferred source of probiotics are listed here.

Pass 2 – Based on PubMed

I view this method as less accurate but the suggestions are ideal for discussion with a MD if antibiotics or other prescription items are suggested. It is available as the last item.

Rather than detailing items, I attached the report below

Treatment Suggestions for PersonalHealthInformation@Restricted.EUDownload

Feedback of Above

Thank you very much! That’s incredibly helpful.

I’ll give this new round of suggestions a go, and then I’ll do another test.

I don’t have a willing GP (or vet, lol) to prescribe antibiotics but it’s very interesting that statins suggested – high cholesterol runs in my family and a lot of them are on statins. 

The cholesterol issues are often DNA related… and DNA also impacts the microbiome. DNA is hard to change, the microbiome is easier.

From Perplexity:
High cholesterol levels can indeed be influenced by genetic factors, with both common and rare gene variants playing significant roles in LDL cholesterol regulation. Here’s a breakdown of the genetic mechanisms involved:

Key Genes Affecting Cholesterol

  1. LDLR (LDL Receptor)
    Mutations in this gene (chromosome 19) disrupt LDL cholesterol clearance, causing familial hypercholesterolemia (FH). This autosomal dominant condition leads to lifelong elevated LDL levels (200–300% higher in heterozygotes) due to defective receptor production or function126.
  2. APOB (Apolipoprotein B)
    Mutations in APOB impair LDL binding to receptors, reducing clearance. For example, the APOB variant causing “familial ligand-defective apoB-100” increases LDL by 200–300%17.
  3. PCSK9
    Gain-of-function mutations in this gene degrade LDL receptors excessively, raising LDL levels. Conversely, loss-of-function variants (e.g., in 2% of African Americans) lower LDL by 30% and protect against heart disease168.
  4. APOE (Apolipoprotein E)
    Common isoforms (E2, E3, E4) influence LDL levels:
    • E4 carriers have ~5% higher LDL due to rapid lipoprotein clearance and LDLR downregulation.
    • E2 carriers have ~5% lower LDL but risk familial dysbetalipoproteinemia13.

Inherited Disorders

  • Familial Hypercholesterolemia (FH):
    Caused by mutations in LDLRAPOB, or PCSK9. Affects ~1/250 people, leading to LDL >190 mg/dL and premature atherosclerosis if untreated146.
  • Familial Hypobetalipoproteinemia:
    APOB mutations reduce LDL production, resulting in very low cholesterol levels13.
  • Autosomal Recessive Hypercholesterolemia:
    Rare ARH mutations cause LDL receptor dysfunction, leading to severe cholesterol elevation1.

Polygenic Influences

Most hypercholesterolemia cases involve interactions between multiple common variants (e.g., APOENPC1L1) and lifestyle factors. These variants individually exert small effects but collectively contribute to cholesterol variability137.

While genetics set baseline risks, diet and exercise remain critical for management, especially in individuals with predisposing variants368. Genetic testing is recommended for suspected FH to guide early intervention

Postscript – and Reminder

I am not a licensed medical professional and there are strict laws where I live about “appearing to practice medicine”.  I am safe when it is “academic models” and I keep to the language of science, especially statistics. I am not safe when the explanations have possible overtones of advising a patient instead of presenting data to be evaluated by a medical professional before implementing.

I cannot tell people what they should take or not take. I can inform people items that have better odds of improving their microbiome as a results on numeric calculations. I am a trained experienced statistician with appropriate degrees and professional memberships. All suggestions should be reviewed by your medical professional before starting.

The answers above describe my logic and thinking and is not intended to give advice to this person or any one. Always review with your knowledgeable medical professional.

Your next symptom?

First, apologies to people over the microbiome prescription site being up, then down, then up, then down. The hosting company that I am using (and 900,000 other customers!) having been dealing with issues with their cloud provider. As I write this on Saturday, March 8th 2025, evening — it is back up.

Today, I reworked some old page concepts, improving the mathematics and the presentation. The purpose is to give you some ideas of where your ME/CFS or Long COVID may progress. By progress, I mean symptoms that may get added to your already massive list.

To get to this feature, just go to the menu bar and select Symptom Associations

This will show a page with no symptoms/characteristics entered.

Enter the most critical symptom that you have. For this example, I will do long COVID. Just enter it in the Search box until you see what you are interested in

Check the Check box and the page will refresh. You will see that 11.7% of the samples report Long Covid. Below it are the OTHER symptoms that these people report — with the percentage that reports each symptom

We will pick POTS next. The page will update. Note that Post exertional Malaise that was 26% chance above jumps to 67%. Having POTS with Long COVID increases the odds.

Adding in General Headaches, increases Brain Fog to 84% chance. If you do not have Brain Fog at the moment, there is a very good chance that you will get it.

Bottom Line

The purpose of this tool is give concrete odd of what your next symptoms may be. Here’s a walk through.

Bacteria Associated with ME/CFS

For any one that is interested, bacteria with P < 0.005 significance to 324 symptoms and diagnosis is now available (with source data) at https://microbiomeprescription.com/sample/Frequency
Some items of interest to the ME/CFS Community are below

Metabolites [Enzymes] and ME/CFS

In my last post on MRI Scans, I felt the best model is based on Evidence of widespread metabolite abnormalities in Myalgic encephalomyelitis/chronic fatigue syndrome: assessment with whole-brain magnetic resonance spectroscopy [2020]. Metabolite abnormalities can be a direct result of microbiome dysfunctions. Those abnormalities are very treatable using microbiome tests and expert systems such as generated by Microbiome Prescription.

What are Metabolites?

Metabolites are substances made or used in the body during metabolism, which is the process of breaking down food or chemicals into energy and other useful materials. They help the body grow, repair itself, and function properly. Examples include amino acids, vitamins, and sugars.

Example for ME/CFS

In Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), metabolites have been found to play a critical role in understanding the disease’s mechanisms and symptoms:

  1. Gut Microbiome and Butyrate: ME/CFS is associated with changes in gut bacteria, leading to reduced levels of butyrate, a metabolite produced by certain gut microbes. Butyrate supports gut health, immune regulation, and energy production. Reduced butyrate levels in ME/CFS patients are linked to fatigue severity and inflammation.
  2. Energy Metabolism: Studies reveal abnormalities in pathways like fatty acid metabolism, glucose metabolism, and the citric acid (TCA) cycle in ME/CFS patients. These changes suggest impaired cellular energy production, contributing to chronic fatigue.
  3. Amino Acid Metabolism: Altered tryptophan metabolism and disruptions in the kynurenine pathway have been observed, which may affect immune function and contribute to neurocognitive symptoms through the gut-brain axis.
  4. Plasma Metabolites: ME/CFS patients exhibit differences in plasma metabolites compared to healthy controls, particularly after physical exertion. These include disruptions in glutamate metabolism, which may impact recovery and exacerbate symptoms.
  5. Disease Subtypes: Metabolomic studies have identified distinct metabolic profiles among ME/CFS patients, suggesting subtypes with different clinical presentations and underlying mechanisms.

These findings highlight the importance of metabolites in ME/CFS research, offering potential biomarkers for diagnosis and targets for therapeutic interventions.

Example for IBS

In the context of Irritable Bowel Syndrome (IBS), metabolites play a significant role:

  1. Gut microbiota-derived metabolites: These are substances produced by the bacteria in our intestines and are thought to be involved in IBS symptoms. Some important examples include:
    • Bile acids
    • Short-chain fatty acids
    • Vitamins
    • Amino acids
    • Serotonin
    • Hypoxanthine
  2. Blood metabolites: Certain metabolites in the blood have been found to have a causal relationship with IBS. For example:
    • Stearate: Associated with decreased susceptibility to IBS
    • Arginine: Associated with increased risk of IBS
    • 1-palmitoylglycerol: Associated with increased risk of IBS
  3. Fecal metabolites: Studies have identified specific fecal metabolite profiles in IBS patients that differ from healthy individuals. These metabolites are often amino acids or fatty acids.
  4. Brain-gut interaction: Some metabolites, particularly amino acids like tryptophan, glutamate, and histidine, may influence brain function in IBS patients5. They could affect brain connectivity either directly by crossing the blood-brain barrier or indirectly through peripheral mechanisms.

Understanding these metabolites and their interactions with the gut microbiome may provide valuable insights into the underlying mechanisms of IBS and potentially lead to new diagnostic tools or treatments.

Enzymes Role to Metabolites

Enzymes play a crucial role in managing metabolites within our bodies. Here’s a simple description of their relationship:

  1. Enzymes are proteins that act as biological catalysts7. They speed up chemical reactions in our cells without being used up themselves.
  2. Metabolites are substances produced or used during metabolism1. They can be small molecules like sugars, amino acids, or fatty acids.
  3. Enzymes help break down large molecules (like proteins, fats, and carbohydrates) into smaller metabolites. This process is essential for digestion and energy production.
  4. Enzymes also help build larger molecules from smaller metabolites. This is important for creating cellular structures and storing energy.
  5. Each enzyme typically works on specific metabolites, called substrates1. The enzyme and substrate fit together like a lock and key.
  6. By controlling which reactions happen and how quickly, enzymes regulate the levels of various metabolites in our bodies. This helps maintain balance and allows cells to respond to changing needs.

In essence, enzymes are the workers that manage metabolites, ensuring our bodies can efficiently use the food we eat and carry out the chemical processes necessary for life.

Data From Samples Uploaded with ME/CFS

It happens that from uploaded samples and KEGG: Kyoto Encyclopedia of Genes and Genomes; we can determine that the following enzymes are (VERY VERY) statistically significant. The most significant ones are all too high. The top ones comes from the three genus only: Chlorobaculum , Pelodictyon and Prosthecochloris

  • Chlorobaculum limnaeum
  • Chlorobaculum parvum
  • Chlorobaculum tepidum
  • Chlorobium chlorochromatii
  • Chlorobium limicola
  • Chlorobium phaeobacteroides
  • Chlorobium phaeovibrioides
  • Chloroherpeton thalassium
  • Pelodictyon luteolum
  • Pelodictyon phaeoclathratiforme
  • Prosthecochloris aestuarii
  • Prosthecochloris sp. CIB 2401
  • Prosthecochloris sp. GSB1
  • Prosthecochloris sp. HL-130-GSB

Some (but not all) enzymes can be provided by some probiotics. Below is recent feedback from a person dealing with a child’s autism.

EC KeyEnzyme NameProbabilityShift
1.1.1.325sepiapterin reductase (Lthreo-7,8-dihydrobiopterin forming)1.61685e-015high
2.1.1.331bacteriochlorophyllide d C-121-methyltransferase1.61685e-015high
2.1.1.332bacteriochlorophyllide d C-82-methyltransferase1.61685e-015high
2.1.1.333bacteriochlorophyllide d C-20 methyltransferase1.61685e-015high
3.1.1.100chlorophyllide a hydrolase1.61685e-015high
4.2.1.1693-vinyl bacteriochlorophyllide d 31-hydratase1.61685e-015high
2.3.3.8ATP citrate synthase1.18208e-013high
1.3.1.753,8-divinyl protochlorophyllide a 8-vinyl-reductase (NADPH)5.353e-013high
2.5.1.42geranylgeranylglycerol-phosphate geranylgeranyltransferase7.71322e-013high
1.17.98.2bacteriochlorophyllide c C-71-hydroxylase2.69579e-012high
2.7.8.36undecaprenyl phosphate N,N′-diacetylbacillosamine 1-phosphate transferase3.60014e-009low
1.11.1.6catalase1.37633e-008low
6.5.1.83′-phosphate/5′-hydroxy nucleic acid ligase1.02548e-007low
2.5.1.1057,8-dihydropterin-6-yl-methyl-4-(β-D-ribofuranosyl)aminobenzene 5′-phosphate synthase1.27364e-007low
1.1.1.65pyridoxine 4-dehydrogenase1.89183e-007high
2.6.1.59dTDP-4-amino-4,6-dideoxygalactose transaminase3.34948e-007low
4.1.1.31phosphoenolpyruvate carboxylase4.73602e-007high
5.4.99.26tRNA pseudouridine65 synthase5.94186e-007high
1.1.1.1272-dehydro-3-deoxy-D-gluconate 5-dehydrogenase8.09119e-007low
3.4.21.83oligopeptidase B8.612e-007high
1.1.1.9D-xylulose reductase1.07212e-006high
1.12.1.4hydrogenase (NAD+, ferredoxin)1.22627e-006high
3.5.2.95-oxoprolinase (ATP-hydrolysing)1.30156e-006high
2.7.1.12gluconokinase1.49961e-006high
1.6.1.2NAD(P)+ transhydrogenase (Re/Si-specific)3.05641e-006high
7.1.1.1proton-translocating NAD(P)+ transhydrogenase3.05641e-006high
3.1.1.114methyl acetate hydrolase3.98055e-006low
3.2.1.165exo-1,4-β-D-glucosaminidase4.31375e-006low
2.3.1.1172,3,4,5-tetrahydropyridine-2,6-dicarboxylate N-succinyltransferase4.31566e-006high
2.7.8.12teichoic acid poly(glycerol phosphate) polymerase4.59165e-006low
6.1.1.13D-alanine—poly(phosphoribitol) ligase4.88544e-006low
1.12.98.4sulfhydrogenase6.48299e-006low
4.2.1.22cystathionine β-synthase7.49383e-006high
2.3.1.78heparan-α-glucosaminide N-acetyltransferase8.1071e-006low

Update on ME/CFS Brain Scans: Part 1 – MRI

This is an update of my post from 10 years ago, CFS: Appropriate Brain Scans. I will focus on studies in those 10 years. Short version of these studies below.

Data showed that MRI studies frequently reported structural changes in the white and gray matter. Abnormalities of the functional connectivity within the brainstem and with other brain regions have also been found. The studies have suggested possible mechanisms including astrocyte dysfunction, cerebral perfusion impairment, impaired nerve conduction, and neuroinflammation involving the brainstem, which may at least partially explain a substantial portion of the ME/CFS symptoms and their heterogeneous presentations in individual patient
Brainstem Abnormalities in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Scoping Review and Evaluation of Magnetic Resonance Imaging Findings [2021]

In our family dealing with ME/CFS, we were fortunate is having brain scans done by and interpreted by Doctor Daniel Amen. Our effective treatment was focused on shifting bacteria, addressing coagulation, and reducing inflammation.

For more information on metabolites, see this post.

Magnetic Resonance Imaging

Bottom Line Model

I believe the best model is based on Evidence of widespread metabolite abnormalities in Myalgic encephalomyelitis/chronic fatigue syndrome: assessment with whole-brain magnetic resonance spectroscopy [2020]. Metabolite abnormalities can be a direct result of microbiome dysfunctions. Those abnormalities are very treatable using microbiome tests and expert systems such as generated by Microbiome Prescription.