Moderating Histamines – more herbs

This post will likely be expanded and revised over the next week.

From some of the feedback that I got on the last post on  astragalus, I thought that I would dive into PubMed to find additional histamine moderating herbs.  If there is severe histamine sensitivity, it can make following my model very challenging.  My impression is to first ignore the microbiome and moderate the histamine response, then start working on the microbiome with some histamine-tolerance having been obtained. Many of the herbs may be challenging to get for many people.


For more , see the publications of Tae Young Shin on Pub Med, evaluating tradition Korean / Chinese herbs for histamine and allergy impacts appears to be his speciality.