For updated information see Microbiome Prescription
DataPunk.Net Data
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PubMed Data
There are 4+ articles on PubMed.
- “The isolate produced butyrate, lactate, acetate and succinate as major metabolic end products. ” [2014]
Diet
- “On the other hand, proportions of the following bacterial genera were decreased significantly at day 4 of a [Vegetable/fruit juice-based diets] compared to baseline (percent of baseline): Streptococcus (8%), Subdoligranulum (30%), Eisenbergiella (40%), Ruminiclostridium (50%), and Dialister (67%)” [2017]
Bottom Line
Avoid
Take
- Flaxseed
- Vegetable/fruit juice-based diets