For updated information see Microbiome Prescription

DataPunk.Net Data

INHIBITED BY

• Flaxseed [parent]

ENHANCED BY

• Walnuts [parent]
• Saccharomyces boulardii [parent]

PubMed Data

There are 4+ articles on PubMed.

• “The isolate produced butyrate, lactate, acetate and succinate as major metabolic end products. ” [2014]

Diet

• “On the other hand, proportions of the following bacterial genera were decreased significantly at day 4 of a [Vegetable/fruit juice-based diets] compared to baseline (percent of baseline): Streptococcus (8%), Subdoligranulum (30%), Eisenbergiella (40%), Ruminiclostridium (50%), and Dialister (67%)” [2017]

Bottom Line

Avoid

• Walnuts
• Saccharomyces boulardii

Take

• Flaxseed 
• Vegetable/fruit juice-based diets