ME/CFS Improving Iron Levels by Probiotics

Low iron levels is a common symptoms for ME/CFS. I recently came across a study on how to improve it with the use specific probiotics.

Bottom Line

Probiotics can increase or decrease iron. Our knowledge is limited. If increasing iron is critical then avoid any probiotic containing L.acidophilus. Make sure that you are taking L. plantarum 299v and L. casei