Temperature and CFS

Temperature in CFS is often reported as low, or very very low. This tends to be ignored by most medical professionals — they have been trained to deal with high temperatures (fever) and not low temperatures.

  • “Adolescent patients with chronic fatigue syndrome have abnormal catecholaminergic-dependent thermoregulatory responses both at rest and during local skin cooling” [2007]

This is sometimes called Wilson’s Temperature Syndrome (reading Wikipedia is recommended, his model is suspect). A study on 7 CFS patients in 1998, found that the temperature was normal during the study (37C or 98.6F ) but with CFS patients having almost twice the variation of controls. This increased variability was reported again in 2001. A 1996 study found  “the CFS patients showed no significant correlation between the timing of the temperature acrophase and the melatonin onset (P < 0.5), whereas the normal significant correlation was observed in the controls (P < 0.05).”

Another blogger (Dr. Hansa) has written about temperature in CFS, so I will not repeat their material here. Cites like WebMD does cite low body temperature ((below 97.6F or 36.5C) as a common symptom which occurs in some patients. Also it is in Dr. Berne’s Symptom Checklist on Phoenix Rising.  It appears to apply only to a subset of CFS patients.

One Model

First, let us understand how body temperature works:

“Chronic stress is known to affect serotonin (5HT) neurotransmission in the brain and to alter body temperature. The body temperature is controlled in part, by the medial preoptic area (mPOA) of the hypothalamus.” [2015]

Looking at hypothalamus and “chronic fatigue syndrome”, we find over 150 articles on PubMed. On serotonin “chronic fatigue syndrome” , we find over 100 articles. Both aspects have abnormalities with CFS.

No effect found The effect of ondansetron, a 5-HT3 receptor antagonist, in chronic fatigue syndrome: a randomized controlled trial.[2010] For a more detail [technical] description see this 2011 article.

Interesting, there are sexual differences with 5HT which may be connected with the difference of incidence of CFS between males and females. [2015]

My Experience

I am one of those patients whose temperature decrease with increased severity of symptoms. A temperature of 95.5 F (35.3C) was not unusual. As I recovered, the temperature slowly increased. The key is to make sure that you record the temperature at the same time and in the same circumstance each day. There is daily variation in temperature as the day goes on.

The bacterial translocation as a factor does bring us back to gut bacteria dysfunction. The low temperature is a symptom that can be used to monitor you state.

 

 

Review of recent news on Chronic Fatigue Syndrome

I have a news feed on items dealing with CFS.  Below are interesting notes from scanning the feed:

Brain

  • “We did not note increased all-cause mortality in people with chronic fatigue syndrome, but our findings show a substantial increase in mortality from suicide.” [2016]
  • “The spontaneous brain electrical activities in CFS patients were significantly reduced. The abnormal changes in the cerebral functions were localized at the right frontal and left occipital regions in CFS patients.” [2016] Prior SPECT studies found hypoperfusion (low oxygen) in the brain which may be the cause.
  • ” differences between FMS patients and controls in the insula, amygdala, anterior/mid cingulate cortex, superior temporal gyrus, the primary and secondary somatosensory cortex, and lingual gyrus.” [2016]
  • ” Our results demonstrate altered functional connectivity of several regions associated with cognitive, affective, memory, and higher cognitive function in ME/CFS patients. Connectivity to memory related brain areas (para-hippocampal gyrus) was correlated with clinical fatigue ratings, providing supporting evidence that brain network abnormalities may contribute to ME/CFS pathogenesis.” [2015]

DNA

Supplements And Treatment

  • ” Results from this study indicated that supplemental guanidinoacetic acid can positively affect creatine metabolism and work capacity in women with CFS, yet GAA had no effect on main clinical outcomes, such as general fatigue and musculoskeletal soreness.” [2016]  – in other words, better labs, no symptom change.
  • “Changes in patients who showed a clinically significant change in faecal Streptococcus after treatment[erythromycin 400 mg b.d. for 6 days] (responders; defined as post-therapy distribution<6%) were compared to participants who did not respond to treatment. In the seven responders, there was a significant increase in actigraphic total sleep time (p=0.028) from baseline to follow up, compared with non-responders…Improved vigour scores were associated with a lower Streptococcus count …  poorer mood was associated with higher Lactobacillus …. Short term antibiotic treatment appears to be insufficient to effect sustainable changes in the gut ecosystem in most CFS participants.” [2015]

Symptoms

Helminth theraphy for CFS?

A reader asked my opinion on helminth theraphy for CFS? “Helminths , also commonly known as parasitic worms, are large multicellular organisms, which when mature can generally be seen with the naked eye. They are often referred to as intestinal worms …” Wikipedia. The question came from reading this article in the Guardian.

Since the goal of this blog is to get rid of a stable dysfunction microbiome — the use of intestinal worms has a conceptual logic. So, what evidence is there to support it use, either direct or indirect?

Human Studies

Impact on Microbiome

  • “a significant increase in the abosamal pH was observed in infected goats…, the infection altered the abundance of approximately 19% of the 432 species-level operational taxonomic units (OTU) detected per sample. ….A total of 30 taxa displayed a significantly different abundance between control and infected goats.”[2016]
  • ” The results suggest that in clinically heathy dogs and cats, helminths and protozoa are associated with different microbiomes and possibly variable gut microbiota functions.” [2015]
  • ” microbiota compositional shifts during helminth infection contribute to the multifaceted ways that helminths modulate host immunity.”  [2015]
  • “Recent studies reported that the presence of helminth infection alters the composition of the bacterial intestinal microbiota and, conversely, that the presence and composition of the bacterial microbiota affect helminth colonization and persistence within mammalian hosts.” [2015]
  • Suppression of inflammation by helminths: a role for the gut microbiota? [2015]

Bottom Line

The approach appears viable and with the right species [2014], there is a hint that it will normalize an unhealthy microbiome. I suspect that it is not a “single treatment magic silver bullet”, it should be part of a systematic plan to correct and maintain a healthy microbiome.

 

Explaining Chronic Fatigue Syndrome and related conditions

Explaining Chronic Fatigue Syndrome and related conditions to people (employee, friends, family, etc) who has no direct experience can be a thankless, exhausting and frustrating experience.

The root problem in explaining is the listener may not be able to relate to what is being described. Often CFSers go into whatever is a current theory or the results of dozens of tests. Some conditions, like Irritable Bowel Disease, UC, or Crohn’s are easier to explain because most people have experience food that have not agreed with them — thus they have something concrete to relate to.

I have a model of what CFS is and I am inclined to explain the model. The following is my monologue….

“My illness or disease is simple to understand but very hard to treat. As a result of an illness [even if it is due to stress, I would keep to citing illness — mentioning stress will send the listener down a different path], likely flu or some travel related bug, I became sick. I recovered from it but the symptoms returned afterwards — it is sometimes called post infection syndrome. The same thing is well documented wtih giardiasis and other infections. Many of these infections have mild symptoms or are hard to detect. With the Bergen giardiasis epidemic, they estimated 1/3 of those infected did not have symptoms severe enough to see a doctor, or were false-negative to lab tests.

There is a paper from 2010 titled “Giardiasis–why do the symptoms sometimes never stop?” which cites “disturbances in the gut mucosa“. A friend, DanB, came down with CFS after a trip to central America — I believe this is one of the best documented model of how CFS occurs.

Let me explain, when you get an infection, it changes gut bacteria. The changes are very distinct and researchers have found that they can identified many diseases by just looking at the changes in gut bacteria with 90% accuracy.  When you get over the infection, the gut bacteria should return to normal . The key word is should.  “After giardiasis enteritis at least 5% developed clinical characteristics and functional impairment comparable to previously described post-infectious fatigue syndrome.”[2012]

“Prospective studies have shown that 3% to 36% of enteric infections lead to persistent new IBS symptoms; the precise incidence depends on the infecting organism.” [2009]

Bergen, Norway is better than Incline Village!

In 2004, Bergen, Norway had a major epidemic of giardiasis and because of the national medical system, they were able to measure what actually happens and follow all of the patients through the years – something impossible in the US. They verified by lab tests that the giardiasis was successfully treated. They also found that infections of cryptosporidum parvum increased as a side effect. “One-third of the patients experienced recurring symptoms after treatment” [2009]

So 1/3 did NOT return to normal within a year.

  • At 2 years: “among 82 patients with persisting abdominal symptoms elicited by the Giardia infection…We found that 66 (80.5%) of the 82 patients had symptoms consistent with irritable bowel syndrome (IBS) and 17 (24.3%) patients had functional dyspepsia (FD)” [2009]
  • “Fatigue was reported by 41%, whereas 38% reported abdominal symptoms, and there was a highly significant association between these symptoms. Increasing age was a highly significant risk factor for fatigue. The symptoms were not due to chronic infection in this cohort.” at 2 years after the infection [1262 patients] [2009]
  • “Patients with post-giardiasis IBS suffer very little somatic comorbidity, suggesting that the aetiology of this form of postinfective IBS is predominantly biological in origin and may thus differ from the more common, non-postinfective forms of IBS.” [2009]
  • At 3 years, “The prevalence of IBS in the exposed group was 46.1%…  Chronic fatigue was reported by 46.1%” [2012]
  • “A total of 58 (60%) out of 96 patients with long-lasting post-infectious fatigue after laboratory confirmed giardiasis were diagnosed with CFS … At the time of referral (mean illness duration 2.7 years) 16% reported improvement, 28% reported no change, and 57% reported progressive course with gradual worsening. ” [2012]

This outbreak, like CFS, mainly affected females “Young women have previously been reported as the predominant group infected during a waterborne giardiasis outbreak, due to elevated water consumption. Here, the demographics of those subsequently infected are described, and young women again predominate. As secondary cases were not waterborne, this cannot be attributed to drinking habits.” [2008]

In 2007, ” Both these findings subsided overtime. Increasingly, investigations could not determine a definite cause for the persistent symptoms. The very long-term post-giardiasis diarrhoea, bloating, nausea and abdominal pain documented here need further study.” and ” In conclusion, patients with Giardia-induced gastrointestinal symptoms developed both IBS and FD. They exhibited gastric hypersensitivity with lower drinking capacity and delayed gastric emptying.” [2007]

Is giardia the source of CFS?

The answer is that it can be a cause of CFS in some. There appear to be many infections that can result in post-infection fatigue syndrome.  What is striking about this epidemic is that the results matches the general population of CFS patients

  • Mainly female patients (almost the same ratio of males to females – 86% female [2012])
  • 80% had IBS, this is also the rate with CFS in some studies
  • Symptom improvement from tetracycline or the use of live faecal flora (quasi fecal transplant) occurs in both, and with both, disappears if not maintained.
    • ” Nevertheless, short-term therapy with either antibiotics or probiotics does seem to reduce symptoms among IBS patients. It seems most likely that the benefits of antibiotic therapy are mediated through subtle and, perhaps, localized, quantitative and/or qualitative changes in the colonic flora.” [2007]

Treatment

A 2008 study on persisting symptoms after Giardia infection found that “tetracycline and folic acid for 28 days..  the improvement was significant for the T/F group…One month after treatment, in the T/F group (23.1%) .. reported global symptom improvement. Symptoms recurred in all of these, and after 1 y total symptom scores were unchanged from baseline”.

“Eighteen received treatment with rifaximin plus metronidazole (8-10 days) whereas 10 received a suspension of live faecal flora, installed into the duodenum during gastro-duodenoscopy… total customary symptom scores were barely significantly reduced (p = 0.07) after antibiotics, but were highly significantly reduced (p = 0.0009) after bacterio-therapy. However, symptom improvement following bacterio-therapy did not persist 1 year later…. High faecal excretion of fat and SCFAs suggests that intestinal malabsorption of fat and carbohydrates may play a role in the IBS-like complaints of these patients.” [2009]

Bottom Line

CFS is CFS — the triggering cause may be different, but the results are similar. Above we find that tetracyclines improved (temporarily) as did live faecal flora being implanted (think of fetal transplants). The problem is getting the gut bacteria back to normal and keeping it there until it is stable.

Articles:

Core: Selenium

After reviewing the literature on Selenium, especially with probiotics, I decided a post exclusively on Selenium is wise.

First, what we do not find on PubMed:

My model of FM and CFS is that it is a dysfunction of the microbiome, here we find more significant findings:

  • ”Epidemiological studies have suggested an inverse association between selenium levels and inflammatory boweldisease (IBD), which includes Crohn’s disease and ulcerative colitis that can potentially progress to colon cancer.”[2015]
  • “Selenium deficiency is common in patients with severe gastrointestinal disorders. The deficiency is mainly related to malabsorption, and a low selenium level was almost invariably present in patients” [1998]
  • “This data, particularly from animal experiments, hold promise that adequate dietary Se supply may counteract chronic intestinal inflammation in humans.” [2014]
  • “New Zealand has one of the highest incidence rates of Crohn’s Disease (CD), whilst the serum selenium status of New Zealanders is among the lowest in the world.”[2012]
  • “Selenoprotein-P is a selenium-rich serum protein that carries more than 50% of serum selenium.. the serum selenoprotein-P level is decreased in patients with CD “[2005]
  • ” Supplementation of selenium (100 microg/day) and zinc (10 mg/day) for 2 months significantly improved the trace element status in CD patients.” [2007]

And for probiotics and the microbiome:

  • “Selenium (Se) is an important micronutrient for many organisms, which is required for the biosynthesis of selenocysteine, selenouridine and Se-containing cofactor.” [2016]
  • ” The results of RFLP showed that the faecal microbial flora in the selenium-enriched probiotics group changed the most (numerically) as compared to the Probiotic or sodium selenite group” [2015]
  • ” Importantly, the nanoparticles showed strong growth inhibition toward S. aureus at a concentration as low as 1 ppm. . Interestingly, growth of E. coli was unaffected at all concentrations tested.” [2016]
  • “Bacterial cells usually possess low tolerance to selenite stress and also low ability to reduce high concentrations of toxic selenite. Here, high tolerance to selenite and selenium bioaccumulation capability were developed in mutated clones of probiotic and starter bacteria including Enterococcus faecium, Bifidobacterium animalis ssp. lactis, Lactobacillus casei and Lactococcus lactis ssp. lactis by food-level strain development process and clone selection. All mutant clones possessed increased glutathione concentration and glutathione reductase activity.” [2015]
  • Protective effects of Selenium-enriched probiotics on carbon tetrachloride-induced liver fibrosis in rats[2015].

Dosage

  • “Currently, the recommended amounts for adequate selenium intake of adults range between 25 and 100 μg/d (2)…The Tolerable Upper Intake Level is set at 300–450 μg Se/d (4)” [2015]

Infections

  • ” Intriguingly, beneficial effects of selenium have almost exclusively been reported for infections by RNA viruses, whereas information on selenium and DNA viruses remains scarce.” [2015]
  • ” Infection with a noncardiovirulent strain of Coxsackie B virus (CVB3/0) caused heart damage similar to human pathology only in selenium-deficient mice, whereas mice fed a selenium-adequate diet (0.2 ppm Se as selenite) were protected.” [2015] Cocackie virus is a CFS associated virus
  • “Combined pretreatment with selenium and the antibiotic ciprofloxacin for 4 wk was more effective than ciprofloxacin alone to prevent the development of chronic bacterial prostatitis in rats” [2015]
  • ” In dairy cows, selenium deficiency has been associated with increased incidence and severity of intramammary infections by E. coli and Staphylococcus aureus;” [2015]
  • ” Selenium is used by people in the prevention and/or treatment of different disorders including cardiovascular disease, osteoarthritis, rheumatoid arthritis, hypothyroidism, stroke, atherosclerosis, cancer susceptibility and treatment, HIV, AIDS, neuronal diseases such as Alzheimer or amyotrophic lateral sclerosis, pancreatitis, depression, and diabetes amongst others… A number of clinical trials in recent years have provided convincing evidence of the central role of this element, either alone or in combination with other micronutrients or antioxidants, in the prevention and treatment of multiple diseases.” [2011]

Bottom Line

Selenium supplementation is recommended by me — based on the model — until such time that CFS studies are done and published.  It appears to improve the performance of both antibiotics and probiotics and seem not to impact the bacteria families that are seen low in CFS patients. A maximum daily dosage of 250  μg Se/d should be discussed with your medical professional. There do not appear to be a need to rotate it.

Daily cost (based on Amazon pricing): $0.07/day or $2.10/month