For updated information see Microbiome Prescription
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NUTRIENTS/ SUBSTRATES
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PubMed Data
There are about 80+ articles on PubMed.
- Disease
- “The abundance of Collinsella correlated strongly with high levels of alpha-aminoadipic acid and asparagine as well as production of the proinflammatory cytokine IL-17A. A role for Collinsella in altering gut permeability and disease severity was confirmed in experimental arthritis.” [2016]
- “Genus Collinsella…found to be significantly increased in type 2 diabetes compared to the other groups ” [2015]
- “the genus Collinsella was enriched in patients with symptomatic atherosclerosis,” [2012]
- “Collinsella have been correlated or causally related to rheumatic disease.” [2016]
- “At the genus level, we observed significant increases in the numbers of … Collinsella,… in the Food Sensitive group. ” [2016]
- “Unaffected relatives of patients with Crohn’s Disease had less Collinsella aerofaciens ” [2011]
- “a positive correlation was detected between serum cholesterol and Collinsella (Coriobacteriaceae). ” [2013]
- “Collinsella aerofaciens, an abundant actinobacterium, were significantly
decreased in all IBS subtypes compared with the Healthy Controls.” [2010]
- Diet:
- “Collinsella decreased significantly at week 4 compared to baseline[ with pomegranate extract] . ” [2015]
- “decreased, along with Collinsella aerofaciens, on reduced carbohydrate weight loss (WL) diet.” [2011]
- “The the fibre-rich macrobiotic Ma-Pi 2 diet , but not the control diet, was also effective in counteracting the increase of possible pro-inflammatory groups, such as Collinsella and Streptococcus, in the gut ecosystem, ” [2016]
- “certain bacterial groups was lower (…Collinsella ..) among vegetarians,” [2014]
- “bacteria related to Collinsella and members of the Clostridium clusters IV and XI increased in the group consuming refined wheat breads. ” [2013]
- “In addition, the genera Eggerthella, Collinsella and Corynebacterium within Actinobacteria, along with bacteria related to Bacteroides vulgatus and Prevotella oralis, were stimulated after the non-starch polysaccharides diet.” [2014]
- Prebiotics:
- Probiotics:
- “Lactobacillus reuteri DSM 17938 … lower Collinsella and higher Enterococcus and Coprococcus abundance at 4 months.” [2016]
- Antibiotics:
- ” Collinsella spp., and Eubacterium spp. showed variable resistance to penicillin. ” [2014]
- “lower numbers of Collinsella spp. were evident in the elderly subjects with non-steroidal anti-inflammatory drugs (NSAID) compared both with young adults and the elderly without NSAID, suggesting that the use of NSAID along with age may also influence the composition of intestinal microbiota. ” [2010]
- “per oral iron replacement treatment was associated with decreased abundances of operational taxonomic units assigned to the species Faecalibacterium prausnitzii, Ruminococcus bromii, Dorea sp. and Collinsella aerofaciens.” [2017]
- “The relative proportions of …Collinsella, … were significantly correlated with weight loss induced by tea extracts” [2017]
Bottom Line
Avoid
- wheat
Take
- oral iron supplements
- Green or black tea
- pomegranate (walnuts is likely helpful too)
- NSAIDs (see list here), I prefer aspirin as first choice.