Reducing Leuconostoc  genus

From [wikipedia] “Leuconostoc spp., along with other lactic acid bacteria such as Pediococcus and Lactobacillus, are responsible for the fermentation of cabbage, making it sauerkraut. In this process, fresh cabbage is fermented in a light brine, where the sugars in the cabbage are transformed by lactofermentation to lactic acid which gives the cabbage a sour flavour and good keeping qualities. Leuconostoc spp. are similarly part of the symbiotic colonies of bacteria and yeast or SCOBYinvolved in the fermentation of kefir, a fermented milk beverage.[4]  

For updated information see Microbiome Prescription

DataPunk.Net

No Information

PubMed Data

There are over 2600+ articles on PubMed

Disease

Diet

  • “are able to produce dextran from sucrose” [wikipedia]
  • Avoid Kefir and sauerkraut
  • ” L. carnosum is an anaerobic bacterium found in spoiled, packaged meat. ” [Src]
  • Leuconostoc in general is important to fermentation of vegetables…including olives, cucumbers, sauerkraut, wine and cheese) [Src]
  • “Glucose and other hexose sugars are converted to equimolar amount of D-lactate,” [src]

Prebiotic

Antibiotics

  • Leuconostoc spp. are intrinsically resistant to vancomycin ” [wikipedia]
  • “Successful regimens for treatment of Leuconostoc include high-dose penicillin, clindamycin, ” [1990]
  • “first reported case of successful use of tigecycline for Leuconostoc bacteremia.” [2012]

Bottom Line

This bacteria was a blank slate!

Avoid

  • Kefir
  • Sauerkraut
  • ad hoc Fermented Food
  • olives
  • cucumbers
  • wine
  • cheese

Take

Microbiome profile for Celiac Disease

Celiac disease and gluten sensitivity are associated. This post looks at celiac disease specifically.

  • “Studies comparing intestinal microbiome in children with and without CD are contradictory.” [2013]
  • ” for CD, the following infections were suggested to be associated with the disease: viruses: enterovirus, Epstein-Barr virus (EBV), Cytomegalovirus (CMV), hepatitis C virus (HCV), hepatitis B virus (HBV), and rotavirus, microbes: Bacteroides species, Campylobacter jejuni, Pneumococcus, Mycobacterium tuberculosis, and Helicobacter pylori (Lerner, 2015)”
    • Many of these are also strongly associated with CFS.
  • “Faecal bifidobacteria concentration before probiotic consumption was significantly higher in healthy individuals (2.3×108±6.3×107 CFU/g) when compared to celiac patients (1.0×107±1.7×107 CFU/g)…..The probiotic supplementation significantly increased the number of bifidobacteria in the feces of celiac patients, although it was not sufficient to reach the concentration found in healthy individuals prior to its consumption.” [2017] Approximately 0.04x
    • “The concentration of bifidobacteria per gram of feces was significantly higher in healthy subjects (controls) (1.5 ± 0.63 x108 CFU/g) when compared to celiac patients (2.5 ± 1.5 x107 CFU/g). The fecal pH was not different between celiac patients (7.19 ± 0.521) and controls (7.18 ± 0.522).” [2014Approximately 0.02x
  • “most of the current literature underlined that the dysbiosis in CD is hallmarked by an increase in gram-negative and Bacteroidetes species, and by a decrease in Bifidobacteria and Lactobacilli. ” [2016]
  • “gluten-friendly bread (GFB)  prolonged the survival of L. acidophilus and exerted an antibacterial effect towards S. aureus and S. Typhimurium. Moreover, GFB modulated the intestinal microbiota in vitro, promoting changes in lactobacilli  and bifidobacteria members in coeliac subjects. ” [2016]
  • Decrease in lactobacilli in the intestinal microbiota of celiac children with a gluten-free diet, and selection of potentially probiotic strains [2015].
    • “Based on these results, Lactobacillus rhamnosus and  Lactobacillus paracasei  were selected, and their use as potential probiotic strains to improve signs and symptoms associated with celiac disease is discussed. “
  • “Identification and characterization of intestinal lactobacilli strains capable of degrading immunotoxic peptides present in gluten.[2014]”
    • “Four strains from the species Lactobacillus  ruminis, Lactobacillus johnsonii, Lactobacillus  amylovorus and  Lactobacillus salivarius showed the highest peptide-degrading activities.”
  • “The Firmicutes are the most abundant bacteria in CD adults, while Proteobacteria are present mainly in CD children. Other phyla shared between CD adults and CD children belong to the Bacteroidetes and Actinobacteria. Regarding bacterial genera, CD adults harbor larger numbers of Mycobacterium spp. and Methylobacterium spp., while Neisseria spp. and Haemophilus spp. are more abundant in CD children.” [2014]
  • “Our broad complementary approach to validate gluten degrading activities qualifies R. mucilaginosa-associated enzymes as promising tools to neutralize T cell immunogenic properties for treatment of celiac disease.” [2014]
  • “The presence of the species Lactobacillus curvatus, Leuconostoc mesenteroides and Leuconostoc carnosum was characteristic of coeliac patients,” [2007]
  • “The main differences were obtained in ecological indexes belonging to the genus Lactobacillus, with significant richness, diversity and habitability reduction in CD patients. In CD bands were categorized primarily with Streptococcus, Bacteroides and E.coli species. In HC the predominant bands were Bifidobacterium, Lactobacillus and Acinetobacter, though the Streptococcus and Bacteroides were lower.” [2016]
  • “Interestingly, 94 strains were able to metabolise gluten, 61 strains showed an extracellular proteolytic activity against gluten proteins, and several strains showed a peptidasic activity towards the 33-mer peptide, an immunogenic peptide in patients with coeliac disease. Most of the strains were classified within the phyla Firmicutes and Actinobacteria, mainly from the genera Lactobacillus, Streptococcus, Staphylococcus, Clostridium and Bifidobacterium. In conclusion, the human intestine exhibits a large variety of bacteria capable of utilising gluten proteins and peptides as nutrients. These bacteria could have an important role in gluten metabolism and could offer promising new treatment modalities for coeliacdisease.” [2014]
  • “Species with activity in at least two of the four assays were typed as: Rothia mucilaginosa HOT-681, Rothia aeria HOT-188, Actinomyces odontolyticus HOT-701, Streptococcus mitis HOT-677, Streptococcus sp. HOT-071, Neisseria mucosa HOT-682 and Capnocytophaga sputigena HOT-775, with Rothia species being active in all four assays. Cleavage specificities and substrate preferences differed among the strains identified. The approximate molecular weights of the enzymes were ~75 kD (Rothia spp.), ~60 kD (A. odontolyticus) and ~150 kD (Streptococcus spp.). In conclusion, this study identified new gluten-degrading microorganisms in the upper gastrointestinal tract. A cocktail of the most active oral bacteria, or their isolated enzymes, may offer promising new treatment modalities for coeliac disease.” [2013]

Bottom Line

Note: there are differences between different published studies. Of odd note is that several studies identified bacteria that were active degrading gluten (in the belief that it would help) — these same bacteria genus were found high in other studies of CD — suggesting that  degrading gluten  may be a suspect approach — it almost seem that CD patients may have an over abundance of gluten degrading bacteria.

Also there was an absence of actual studies on humans.

Example: “Therefore, a three-month administration of B. breve strains helps in restoring the healthy percentage of main microbial components.” but no report of improved symptoms!!! 😦  [2016]

“However, probiotics are live bacteria and thus clinical recommendation for the treatment of chronic disease should be based on strong clinical evidence. Since the study by Olivares et al. (1) does not demonstrate any additional beneficial symptomatic or clinical effect by the addition of B. longum CECT 7347 to the GFD, we believe that the claim that this probiotic ‘could help improve health of CD patients’ is somewhat overstated. Although previous in vitro and basic work by the same group suggested potential beneficial effects, the clinical translation of those results, as shown in this study, is not strong.” [2015]

Low Levels of:

  • Lactobacillus
  • Bifidobacterium

Just like CFS!

Overgrowth of:

  • Mycobacterium spp.
  • Methylobacterium spp.,
  • Leuconostoc spp
  • Lactobacillus curvatus,
  • High Streptococcus
  • High Bacteroides
  • High E. Coli

Probiotics:

WARNING: None have been demostrated effective

  • Lactobacillus  ruminis,
  • Lactobacillus johnsonii,
  • Lactobacillus  amylovorus
  • Lactobacillus salivarius
  • Lactobacillus rhamnosus
  • Lactobacillus paracasei
  • Rothia mucilaginosa

This is an education post to facilitate discussing this approach with your medical professionals. It is not medical advice for the treatment of coeliac disease. Always consult with your medical professional before doing any  changes of diet, supplements or activity. Some items cites may interfere with prescription medicines.

Decreasing Rothia Genus

For updated information see Microbiome Prescription

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PubMed Data

There are 300+ studies on PubMed

Disease

  • “Decreased relative abundance of Lachnospira, Veillonella, Faecalibacterium, and Rothia in early infancy was reported to be associated with increased asthma risk.” [2016] [2015]
  • Rothia spp. are Gram-positive cocco-bacilli that cause a wide range of serious infections, especially in immunocompromised hosts. Risk factors for Rothia mucilaginosa (previously known as Stomatococcus mucilaginosus) bacteremia include prolonged and profound neutropenia, malignancy, and an indwelling vascular foreign body.” [2014]
  • RothiaEnterococcusStreptococcusVeillonella, and three other genera were markedly overrepresented in primary sclerosing cholangitis (PSC) ” [2017]
  • “Summary of published cases on Rothia dentocariosa infectious endocarditis ( inflammation of the inner tissues of the heart)” [2003]

Diet

  • An interesting aspect relevant to celiac disease is the presence of gluten-metabolizing bacterial genera such as Rothia spp. in the oral microbiome [2013]

Prebiotics

Antibiotics

  • “All of the tested isolates were susceptible to vancomycin and most beta-lactams; however, four of six tested isolates were resistant to oxacillin. “[2014]

Bottom Line

Very sparse information — most connected to dental health

Avoid

  • Gluten

Take

Reducing Streptococcus genus

This was an interesting post to draft.  Before I started doing uBiome analysis, the evidence suggested that Staphylococcus aureus was likely a key bacteria. “Maintainer Post -Jan 2016” and “A forgotten treatment post Jan 2016“.  The evidence suggests that it is not for most CFS patients. For a few it is (like one analysis that I am working on — which has the unexpected aspect of having high bifidobacterium).

I suspect that the success fighting Staphylococcus aureus above was because the items also reduced other bacteria genus.

For updated information see Microbiome Prescription

DataPunk.Net Data

INHIBITED BY

ENHANCED BY

PubMed Data

There are 98700+ studies on PubMed for Staphylococcus aureus — this is only a sampling. Of material. It is very antibiotic resistant.

Bottom Line

We have a LOT of items cited above

Avoid

Take

Enhanced analysis of Genova Report

A reader forward me their latest report and it would be good to show how you can work from it.

Standard Items

Classic desert of key bacteria…

gen1

Overgrowths

gev2

So my matching deep-dive pages are (ignoring the lows):

Bottom Line Theoretical Items

The lists below are done by merging the lists from the deep dives linked above. Some items may encourage one genus and discourage another genus — those are placed in inconclusive. The impact on Lactobacillus, Bifidobacterium and E.Coli are intentionally ignored [See this post for the logic]. This is all based on applying logic to the results of studies — thus theoretical. The last one was only partially done because high levels are often deemed to be good. This is an addition (not a replacement) to this overview post.

Inconclusive:

In general, should try to avoid (helps some, inhibits some — we do not know the balance). These could be tried in isolation to other changes to infer their impact on your own microbiome.

Avoid:

  • Stevia
  • Low fat diets
  • Tannic acid
  • Gallic acid
  • Fructo-oligosaccharides
  • Saccharin
  • L-citrulline
  • High meat diet
  • Broad beans  and lupin seeds
  • gum arabic
  • -Bacillus subtilis
  • Lactobacillus acidophilus
  • Lactobacillus Casei
  • Lactobacillus plantarum
  • Lactobacillus salivarius
  • Lactobacillus gasseri
  • Lactobacillus casei
  • Lactobacillus rhamnosus GG.
  • VSL#3 Probiotics
  • Bifidobacterium adolescentis  Probiotics
  • Bifidobacterium pseudocatenulatum
  • Saccharomyces boulardii
  • Enterococcus probiotics
  • Berbine
  • Bifidobacterium catenulatum
  • Aspirin (other NSAID’s are fine)
  • oligofructose
  • fermented Korean soybean paste
  • animal-based diet
  • Stress
  • Allergens (i.e. mold)
  • Lactobacillus salivarius
  • Lactobacillus gasseri
  • Lactobacillus fermentum
  • Lactobacillus casei
  • Lactobacillus rhamnosus GG.
  • Rosemary
  • Rifaximin
  • High Fiber Diet

Take:

For guidance on how to shift (after medical review) see this post.

This is an education post to facilitate discussing this approach with your medical professionals. It is not medical advice for the treatment of CFS or any other condition. Always consult with your medical professional before doing any  changes of diet, supplements or activity. Some items cites may interfere with prescription medicines.