For updated information see Microbiome Prescription

DataPunk.Net Data

Parent means this bacteria parent, Lachnospiraceae is influenced (this and other siblings may be my inference).

INHIBITED BY

• Flaxseed [parent]

ENHANCED BY

• Walnuts [parent]
• Saccharomyces boulardii [parent]

INHIBITED BY

• Bifidobacterium
• Streptococcus
• Faecalibacterium
• Escherichia

PubMed.Data

There are 50+ studies on PubMed.

• Disease:
  • ” Pseudobutyrivibrio were significantly depleted in Systemic lupus erythematosus (SLE)  patients. ” [2016]
  • Stool from  Sjögren syndrome  subjects had greater relative abundances of Pseudobutyrivibrio, ” [2016]
  • “samples from recent-onset psoriatic arthritis patients were also characterized by a significant reduction in Akkermansia, Ruminococcus, and Pseudobutyrivibrio.” [2015]
• Food:
  • “black tea (BT) polyphenols i increased the relative proportion of Pseudobutyrivibrio ” [2017]
  • ” barley and oat …showed enrichment in…. Pseudobutyrivibrio. ” [2016]
  • “L-glutamine ..At the genus level, Dialister, Dorea, Pseudobutyrivibrio, and Veillonella, belonging to the Firmicutes phylum, had statistically significant reduction.” [2015]
  • “garlic oil no significant impact; peppermint oil increases; origanum oil decreases [2015]
• Prebiotics:
  • ” The growth of Lactobacillus, Butyrivibrio, Pseudobutyrivibrio, Bifidobacterium and Clostridium butyricum was stimulated … by inulin [2017]
• Probiotics:
  • ” Lactobacillus paracasei DG  ..a concomitant decrease in the sum of 6 Clostridiales genera, namely Faecalibacterium, Blautia, Anaerostipes, Pseudobutyrivibrio, Clostridium, and Butyrivibrio (P = 0.021), after the probiotic intervention. ” [2014]
  • Pseudobutyrivibrio xylanivorans is being considered as a probiotic. [src]

Bottom Line

Avoid:

• Inulin (common in many probiotics) 😦
• barley and oat
• Black Tea
• Walnuts (And likely pomegranates )
• Saccharomyces boulardii 

Take:

• Lactobacillus paracasei
• L-glutamine
• Flaxseed