“Bacteroides induce higher IgA production than Lactobacillus by increasing activation-induced cytidine deaminase expression in B cells in murine Peyer’s patches.[2009]”

For updated information see Microbiome Prescription

DataPunk.Net Data

INHIBITED BY

• Walnuts
• Sucralose (Splenda)
• Whole-grain barley
• β-Glucan
• Polymannuronic acid

ENHANCED BY

• Stevia
• Low fat diets
• Tannic acid
• Gallic acid
• Red wine
• Fructo-oligosaccharides
• Saccharin
• L-citrulline
• Resistant starch (type IV)
• High meat diet

ANTIBIOTIC RESISTANCE

• Streptogramin b 
• Lincosamide 
• Macrolide 
• Tetracycline
• Cephalosproin
• Cephamycin
• Penicillin
• Carbapenem
• Streptomycin
• Cephalosproin

PubMed Data

There are 650+ studies on PubMed. This page is still incomplete, more work to do.

• Disease
  • “rheumatoid arthritis (RA) is in article presented. The signs of III degree dysbiosis, by reducing the concentration of Bacteroides spp.,” [2014]
  • inflammatory bowel disease …  increased significantly,  [2013]
• Diet
  • “Grape seed extract..increased levels of … Bacteroides . [2013]
  • “Garlic (Allium sativum) … a rapid killing effect of between 1 and 3 log CFU/ml reduction in cell numbers was observed with Bacteroides ovatus, Bifidobacterium longum ” [2012]
  • “Bacteroides were significantly higher for gum arabic than for inulin.” [2008]
  • “Broad beans (Vicia faba) and lupin seeds (Lupinus albus)  ..the microbial groups that increased significantly (P < 0.05) were … Bacteroides-Pretovella [2015]
  • “There was a decrease in the population of staphylococci, bacteroides, Escherichia coli, and total coliforms in most bowel regions with the L. casei ASCC 292, fructooligosaccharide, and maltodextrin  diet ” [2006]
  • “Genistein[soy] reduced growth rate of Bacteroides fragilis” [2017] – slows, did not reduce.
• Prebiotics
  • ” polydextrose (PDX) and galactooligosaccharide (GOS) …no difference was seen in … Bacteroides” [2011]
• Probiotics
  • “Lactobacillus acidophilus La-5 and Bifidobacterium
    BB-12 …Bacteroides were significantly increased” [2015]
  • ” bacteroides were significantly increased following Lactobacillus plantarum LP‑Onlly  administration. ” [2017]
  • ” L. casei CCFM419 dramatically increased the abundance of Bacteroidetes” [2017]
  • “Lactobacillus casei strain Shirota (LcS)-…a significant decline in the Bacteroides fragilis group, ” [2017]
  • “Lactobacillus kefiri LKF01 ..Bacteroides…. were significantly reduced ” [2017]
  • “Bacillus licheniformis-B. subtilis mixture …attenuated E. coli-induced expansion of Bacteroides uniformis” [2017]
  • “Bifidobacterium infantis 1222 highly inhibited the growth of B. vulgatus in the coculture ” [2003]
  • ” Lactobacillus salivarius ssp. salivarius UCC118….. no effect” [2001]
  • “VSL-3… while enterococci, coliforms, Bacteroides and Clostridium perfringens did not change significantly. ” [2001]
  • “Bacillus subtilis CSL2 …Bacteroidetes were more highly abundant ” [2017]
  • “The probiotica containing live combined Bifidobacterium, Lactobacillus and Enterococcus could increase bifidobacterium count (P<0.01) and lactobacillus count (P<0.05); decrease bacteroides count “[2006] – species behind pay wall 😦
  • ” Intake of yogurt with Bifidobacterium longum BB536 reduced the enterotoxigenic B. fragilis.” [2012]
• adhesion inhibition (a good thing to reduce – does not mean kill): [2007]
  

Bottom Line

Avoid

• Stevia
• Low fat diets
• Tannic acid
• Gallic acid
• Red wine, Grape Seed Extract
• Fructo-oligosaccharides
• Saccharin
• L-citrulline
• Resistant starch (type IV)
• High meat diet
• Broad beans  and lupin seeds
• gum arabic
• Lactobacillus plantarum
• L. casei CCFM419
• -Bacillus subtilis
• Lactobacillus acidophilus La-5
• Lactobacillus plantarum LP
• Bifidobacterium Animalis subsp. Lactis BB-12

Take

• Walnuts
• Sucralose (Splenda)
• Whole-grain barley
• β-Glucan
• Polymannuronic acid
• Garlic
• Lactobacillus casei strain Shirota (Yakult brand)
• Lactobacillus kefiri LKF01
• Bifidobacterium longum BB536
• Bacillus licheniformis